Best Sports Massages Near Me in Conjunto Residencial Sanko, São Paulo
Venues offering Sports Massages in Conjunto Residencial Sanko, São Paulo See map
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Portal Massagem - https://www.instagram.com/sousaglaucimar/
R. Milton de Souza Frazão, 34 - Conceição, Diadema - SP, 09992-040, Brazil
+55 11 98847-8485+55 11 98847-8485Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Instituto Shangrilá do bem estar e estética massagem
R. Manoel da Nóbrega, 491 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97951-8436+55 11 97951-8436Call to bookChiropractic
Dry Needling
Acupuncture
Clinica de Dor Tederiche
Av. Assembléia, 817 - Centro, Diadema - SP, 09913-130, Brazil
+55 11 4044-5755+55 11 4044-5755Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pratique Saúde Studio
Av. José Odorizzi, 2174 - P, São Bernardo do Campo - SP, 09861-001, Brazil
+55 11 96324-0346+55 11 96324-0346Call to bookAcupuncture
Studio Isabely Alberto Pilates e Fisioterapia
R. do Sossego, 248 - Balneário Mar Paulista, São Paulo - SP, 04463-110, Brazil
+55 11 94851-4007+55 11 94851-4007Call to bookSports Massage
Reflexology
Therapeutic Massage
Relaxing Massage
Lótus Bem-Estar
Rua das Turmalinas, 132 - Conj 09 - Centro, Diadema - SP, 09920-500, Brazil
+55 11 97040-4756+55 11 97040-4756Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapeuta Kayene Santiago
Av. do Taboão, 4351 - sala 12 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 98265-4250+55 11 98265-4250Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Spaço Therapy Andréia Souza
R. Anita Malfate, 97 - Sala 3 - Casa Grande, Diadema - SP, 09961-690, Brazil
+55 11 96416-3345+55 11 96416-3345Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SPA NCA MASSAGEM BELEZA E ESTÉTICA
R. São João, 212 - Centro, Diadema - SP, 09910-580, Brazil
+55 11 91323-7983+55 11 91323-7983Call to bookSpa Package
Paz Equilíbrio massoterapia
R. das Pérolas, 94 - Centro, Diadema - SP, 09920-490, Brazil
+55 11 96428-4396+55 11 96428-4396Call to book
TratCorp Qualidade de Vida Ltda - ME
Estr. do Alvarenga - Jardim Pedreira, São Paulo - SP, 04462-000, Brazil
+55 11 2803-6846+55 11 2803-6846Call to bookSports Massage
Full Body Massage
Foot Massage
Reflexology
Adriana Massoterapeuta Top Corpus e Terapeuta Integrativa
Av. Nossa Sra. das Vitórias, 169 - Centro, Diadema - SP, 09910-140, Brazil
+55 11 98331-9323+55 11 98331-9323Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Elisabete de Jesus - Massoterapeuta - massagem humanizada
R. Francisco Alves, 68 - Centro, Diadema - SP, 09910-020, Brazil
+55 11 96837-5462+55 11 96837-5462Call to book
Clínica de Estética Masculina - Michelly Kisseloff - Unidade I
Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 95913-7478+55 11 95913-7478Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Liliane Pavani Massoterapia
Estr. do Alvarenga, 1459 - Sobreloja - Jardim Pedreira, São Paulo - SP, 04462-000, Brazil
+55 11 95499-2539+55 11 95499-2539Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Bruno santos massoterapia
Av. Alda, 380 - Centro, Diadema - SP, 04476-240, Brazil
+55 11 98332-2337+55 11 98332-2337Call to bookSports Massage
Thai Massage
Therapeutic Massage
Lymphatic Drainage Massage
Bruno Alves massoterapeuta
R. dos Coqueiros, 37 - Eldorado, Diadema - SP, 09972-290, Brazil
+55 11 94026-9661+55 11 94026-9661Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Camila Clemente Terapias
R. Luísiana, 1044 - Taboão, São Bernardo do Campo - SP, 09669-000, Brazil
+55 11 96033-7790+55 11 96033-7790Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Belissima sol melo
Rua : - R. José Alves Nogueira, 75 - Jardim Itapura, São Paulo - SP, 04433-100, Brazil
+55 11 97050-7387+55 11 97050-7387Call to book
Estética -Daniela Carlim - Diadema - SP
R. Manoel da Nóbrega, 598 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97349-6213+55 11 97349-6213Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Espaço Vida ao Corpo
Av. Nossa Sra. das Vitórias, 256 - Centro, Diadema - SP, 09910-140, Brazil
+55 11 99656-1291+55 11 99656-1291Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Conjunto Residencial Sanko.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Conjunto Residencial Sanko with Fresha
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A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between R$150 and R$150 with an elite sports massage therapist in Conjunto Residencial Sanko.
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