Best Sports Massages Near Me in Moonah, Hobart
Choose from 4 venues offering Sports Massages near you in Moonah, Hobart See map
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OCEANIC SPA massage foot spa facial therapy Moonah
39 Albert Rd, Moonah TAS 7009, Australia
+61 414 809 689+61 414 809 689Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Ellis Remedial Therapies
59A Albert Rd, Moonah TAS 7009, Australia
+61 414 260 613+61 414 260 613Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Hobart Float Wellness Spa & Massage
80 Bathurst St, Hobart TAS 7000, Australia
+61 466 186 199+61 466 186 199Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Murray St Massage
Level 4/65 Murray St, Hobart TAS 7000, Australia
+61 409 232 432+61 409 232 432Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lelaya Thai Massage -Hobart CBD
8/105 Liverpool St, Hobart TAS 7000, Australia
+61 484 634 448+61 484 634 448Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
City Health & Massage
70 Brisbane St, Hobart TAS 7000, Australia
+61 3 6234 8522+61 3 6234 8522Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Leap Health New Town
Suite 1/125 Swanston St, New Town TAS 7008, Australia
+61 3 6228 0756+61 3 6228 0756Call to bookDry Needling
Physiotherapy
By Design Physiotherapy
408 Elizabeth St, North Hobart TAS 7000, Australia
+61 412 585 365+61 412 585 365Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Niramon Thai Massage
69 Kaoota Rd, Rose Bay TAS 7015, Australia
+61 421 026 862+61 421 026 862Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Lomi Lounge
level 2/130 Collins St, Hobart TAS 7000, Australia
+61 466 750 331+61 466 750 331Call to bookFacial Extractions
Men's Facial
Relax & Restore Bowen Therapy
Westella, Level One, 181 Elizabeth St, Hobart TAS 7000, Australia
+61 437 512 511+61 437 512 511Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Your Path to Health
Level 1/254 Main Rd, Derwent Park TAS 7009, Australia
+61 3 6272 4539+61 3 6272 4539Call to bookAcupuncture
Physiotherapy
Dry Needling
Tai chi Chinese Traditional Massage
149A Liverpool St, Hobart TAS 7000, Australia
+61 470 343 018+61 470 343 018Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shaun King Massage
4/111 Hill St, West Hobart TAS 7000, Australia
+61 418 445 541+61 418 445 541Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Hobart Chiropractic Centre
181 Harrington St, Hobart TAS 7000, Australia
+61 3 6231 6131+61 3 6231 6131Call to bookChiropractic
Dry Needling
Back In Motion Hobart on Murray
221 Murray St, Hobart TAS 7000, Australia
+61 3 6231 3939+61 3 6231 3939Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Hobart Thai Massage
22 Merton St, Glenorchy TAS 7010, Australia
+61 451 293 863+61 451 293 863Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa Hobart
Icon Complex, Level 1/55-59 Murray St, Hobart TAS 7000, Australia
+61 3 6223 1199+61 3 6223 1199Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
In Tune Body Therapy
115B Elizabeth St, Hobart TAS 7000, Australia
+61 3 6295 3957+61 3 6295 3957Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Kings Massage
387/393 Main Rd, Glenorchy TAS 7010, Australia
+61 3 6273 5515+61 3 6273 5515Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
Top reviews of Sports Massages near you in Moonah
4.9
Average of 194 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Moonah.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Moonah with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Moonah, so you can be confident you're booking quality treatments.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Moonah. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Moonah from $10, with sessions lasting between 15 minutes and 2 hours.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Moonah, Australia. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking system every week, nobody does beauty, massage and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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