Best Deep Tissue Massages Near Me in Moonah, Hobart
Choose from 14 venues offering Deep Tissue Massages near you in Moonah, Hobart See map
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OCEANIC SPA massage foot spa facial therapy Moonah
39 Albert Rd, Moonah TAS 7009, Australia
+61 414 809 689+61 414 809 689Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Ellis Remedial Therapies
59A Albert Rd, Moonah TAS 7009, Australia
+61 414 260 613+61 414 260 613Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hobart Float Wellness Spa & Massage Moonah
opposite Woolies, Level1/113 Main Rd, Moonah TAS 7009, Australia
+61 466 186 199+61 466 186 199Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Hobart Float Wellness Spa & Massage
80 Bathurst St, Hobart TAS 7000, Australia
+61 466 186 199+61 466 186 199Call to bookBody Scrub
Infrared Sauna
Cryotherapy
Sauna
Murray St Massage
Level 4/65 Murray St, Hobart TAS 7000, Australia
+61 409 232 432+61 409 232 432Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lelaya Thai Massage -Hobart CBD
8/105 Liverpool St, Hobart TAS 7000, Australia
+61 484 634 448+61 484 634 448Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
City Health & Massage
70 Brisbane St, Hobart TAS 7000, Australia
+61 3 6234 8522+61 3 6234 8522Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
The Sanctuary Hobart
159 Campbell St, Hobart TAS 7000, Australia
+61 458 882 424+61 458 882 424Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
By Design Physiotherapy
408 Elizabeth St, North Hobart TAS 7000, Australia
+61 412 585 365+61 412 585 365Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Niramon Thai Massage
69 Kaoota Rd, Rose Bay TAS 7015, Australia
+61 421 026 862+61 421 026 862Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Lomi Lounge
level 2/130 Collins St, Hobart TAS 7000, Australia
+61 466 750 331+61 466 750 331Call to bookFacial Extractions
Men's Facial
Relax & Restore Bowen Therapy
Westella, Level One, 181 Elizabeth St, Hobart TAS 7000, Australia
+61 437 512 511+61 437 512 511Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Tai chi Chinese Traditional Massage
149A Liverpool St, Hobart TAS 7000, Australia
+61 470 343 018+61 470 343 018Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hobart Chiropractic Centre
181 Harrington St, Hobart TAS 7000, Australia
+61 3 6231 6131+61 3 6231 6131Call to bookChiropractic
Dry Needling
Shaun King Massage
4/111 Hill St, West Hobart TAS 7000, Australia
+61 418 445 541+61 418 445 541Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Reflexology
Back In Motion Hobart on Murray
221 Murray St, Hobart TAS 7000, Australia
+61 3 6231 3939+61 3 6231 3939Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Hobart Thai Massage
22 Merton St, Glenorchy TAS 7010, Australia
+61 451 293 863+61 451 293 863Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa Hobart
Icon Complex, Level 1/55-59 Murray St, Hobart TAS 7000, Australia
+61 3 6223 1199+61 3 6223 1199Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
In Tune Body Therapy
115B Elizabeth St, Hobart TAS 7000, Australia
+61 3 6295 3957+61 3 6295 3957Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kings Massage
387/393 Main Rd, Glenorchy TAS 7010, Australia
+61 3 6273 5515+61 3 6273 5515Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Moonah
4.9
Average of 997 reviews of 11 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Moonah with Fresha
Discover the top-recommended massage therapists for your next appointment in Moonah. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse more than 10 massage businesses that are in the Moonah area. Plus salons and clinics in Moonah have excellent feedback and 4.9 star reviews, so you can look forward to tried and trusted treatment. For a VIP experience, have a look at one of the nearly 20 five-star businesses offering services in your area. Treat yourself — we know you deserve it.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Moonah easily on Fresha's website or mobile app.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Moonah, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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