Best Sports Massages Near Me in Glenorchy, Hobart
Choose from 2 venues offering Sports Massages near you in Glenorchy, Hobart See map
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Hobart Thai Massage
22 Merton St, Glenorchy TAS 7010, Australia
+61 451 293 863+61 451 293 863Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kings Massage
387/393 Main Rd, Glenorchy TAS 7010, Australia
+61 3 6273 5515+61 3 6273 5515Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
OCEANIC SPA massage foot spa facial therapy Moonah
39 Albert Rd, Moonah TAS 7009, Australia
+61 414 809 689+61 414 809 689Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Leap Health New Town
Suite 1/125 Swanston St, New Town TAS 7008, Australia
+61 3 6228 0756+61 3 6228 0756Call to bookPhysiotherapy
Dry Needling
Ellis Remedial Therapies
59A Albert Rd, Moonah TAS 7009, Australia
+61 414 260 613+61 414 260 613Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Your Path to Health
Level 1/254 Main Rd, Derwent Park TAS 7009, Australia
+61 3 6272 4539+61 3 6272 4539Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Glenorchy
4.9
Average of 49 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Glenorchy.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Glenorchy with Fresha
Look no further than Fresha for your next massage appointment in Glenorchy. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Life's too short to be searching for the best hair, health and nails treatments in Glenorchy all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Glenorchy and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Glenorchy.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Glenorchy, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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