Best Sports Massages Near Me in Rose Bay, Hobart
Choose from 4 venues offering Sports Massages near you in Rose Bay, Hobart See map
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Niramon Thai Massage
69 Kaoota Rd, Rose Bay TAS 7015, Australia
+61 421 026 862+61 421 026 862Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Quay Day Spa
Shop 6, Level 2/31 Cambridge Rd, Bellerive TAS 7018, Australia
+61 3 6122 0155+61 3 6122 0155Call to bookSpa Package
Body Wrap
Cryotherapy
Infrared Sauna
Hobart Float Wellness Spa & Massage
80 Bathurst St, Hobart TAS 7000, Australia
+61 466 186 199+61 466 186 199Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
OCEANIC SPA massage foot spa facial therapy Moonah
39 Albert Rd, Moonah TAS 7009, Australia
+61 414 809 689+61 414 809 689Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Murray St Massage
Level 4/65 Murray St, Hobart TAS 7000, Australia
+61 409 232 432+61 409 232 432Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Lelaya Thai Massage -Hobart CBD
8/105 Liverpool St, Hobart TAS 7000, Australia
+61 484 634 448+61 484 634 448Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sandy Bay Massage
72 Sandy Bay Rd, Battery Point TAS 7004, Australia
+61 3 6223 2328+61 3 6223 2328Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Align Fitness and Massage
4/110 Mornington Rd, Mornington TAS 7018, Australia
+61 400 042 891+61 400 042 891Call to bookCity Health & Massage
70 Brisbane St, Hobart TAS 7000, Australia
+61 3 6234 8522+61 3 6234 8522Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Body Balance Massage Studio
Level 1/24B Magnet Ct, Sandy Bay TAS 7005, Australia
+61 3 6165 1365+61 3 6165 1365Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Leap Health New Town
Suite 1/125 Swanston St, New Town TAS 7008, Australia
+61 3 6228 0756+61 3 6228 0756Call to bookDry Needling
Physiotherapy
Willow Massage & Wellness
Shop 2/16 Ninabah St, Howrah TAS 7018, Australia
+61 407 300 513+61 407 300 513Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
By Design Physiotherapy
408 Elizabeth St, North Hobart TAS 7000, Australia
+61 412 585 365+61 412 585 365Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
The Massage Centre of Hobart
1/16 Montpelier Retreat, Battery Point TAS 7004, Australia
+61 3 6224 1444+61 3 6224 1444Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Move Massage Fitness Lifestyle
13-17 Castray Esplanade, Battery Point TAS 7004, Australia
+61 3 6239 1050+61 3 6239 1050Call to bookSports Massage
Couples Massage
Prenatal Massage
Remedial Massage
Leap Health Salamanca
33 Salamanca Square, Battery Point TAS 7004, Australia
+61 3 6223 3855+61 3 6223 3855Call to bookPhysiotherapy
Ellis Remedial Therapies
59A Albert Rd, Moonah TAS 7009, Australia
+61 414 260 613+61 414 260 613Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
The Lomi Lounge
level 2/130 Collins St, Hobart TAS 7000, Australia
+61 466 750 331+61 466 750 331Call to bookMen's Facial
Facial Extractions
Onemotion Movement + Massage
153 Macquarie St, Hobart TAS 7000, Australia
+61 498 778 817+61 498 778 817Call to bookSports Massage
Prenatal Massage
Remedial Massage
Reflexology
Hristina Minic
11 Cosgrove Ave, South Hobart TAS 7004, Australia
+61 3 6223 1806+61 3 6223 1806Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Relax & Restore Bowen Therapy
Westella, Level One, 181 Elizabeth St, Hobart TAS 7000, Australia
+61 437 512 511+61 437 512 511Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Pelvic Studio
Level 4, Suite 24/33 Salamanca Pl, Battery Point TAS 7004, Australia
+61 3 6224 7195+61 3 6224 7195Call to bookPhysiotherapy
Your Path To Health
3 Scott St, Bellerive TAS 7018, Australia
+61 3 6245 1049+61 3 6245 1049Call to bookTai chi Chinese Traditional Massage
149A Liverpool St, Hobart TAS 7000, Australia
+61 470 343 018+61 470 343 018Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Shaun King Massage
4/111 Hill St, West Hobart TAS 7000, Australia
+61 418 445 541+61 418 445 541Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Hobart Chiropractic Centre
181 Harrington St, Hobart TAS 7000, Australia
+61 3 6231 6131+61 3 6231 6131Call to bookChiropractic
Dry Needling
Back In Motion Hobart on Murray
221 Murray St, Hobart TAS 7000, Australia
+61 3 6231 3939+61 3 6231 3939Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Optimum Health Solutions - Hobart
49 Electra Pl, Mornington TAS 7018, Australia
+61 3 6245 0799+61 3 6245 0799Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
endota spa Hobart
Icon Complex, Level 1/55-59 Murray St, Hobart TAS 7000, Australia
+61 3 6223 1199+61 3 6223 1199Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
In Tune Body Therapy
115B Elizabeth St, Hobart TAS 7000, Australia
+61 3 6295 3957+61 3 6295 3957Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Back In Motion Rosny Park
17 Bligh St, Rosny Park TAS 7018, Australia
+61 3 6281 2499+61 3 6281 2499Call to bookPhysiotherapy
Dry Needling
King's Massage
shop 14/2 Bligh Street Ground Level Eastlands Shopping Centre, Rosny Park TAS 7018, Australia
+61 3 6245 1666+61 3 6245 1666Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Tas Sports Physio
176 Macquarie St, Hobart TAS 7000, Australia
+61 3 6224 4900+61 3 6224 4900Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Rose Bay
4.9
Average of 182 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Rose Bay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rose Bay with Fresha
We've made it easy to find the best massage places in Rose Bay. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Rose Bay. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.9 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Rose Bay, with prices starting at $10.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rose Bay today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 110,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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