Best Sports Massages Near Me in Derwent Park, Hobart
Choose from 2 venues offering Sports Massages near you in Derwent Park, Hobart See map
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Your Path to Health
Level 1/254 Main Rd, Derwent Park TAS 7009, Australia
+61 3 6272 4539+61 3 6272 4539Call to bookAcupuncture
Physiotherapy
Dry Needling
OCEANIC SPA massage foot spa facial therapy Moonah
39 Albert Rd, Moonah TAS 7009, Australia
+61 414 809 689+61 414 809 689Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Leap Health New Town
Suite 1/125 Swanston St, New Town TAS 7008, Australia
+61 3 6228 0756+61 3 6228 0756Call to bookDry Needling
Physiotherapy
By Design Physiotherapy
408 Elizabeth St, North Hobart TAS 7000, Australia
+61 412 585 365+61 412 585 365Call to bookSports Massage
Couples Massage
Relaxing Massage
Remedial Massage
Ellis Remedial Therapies
59A Albert Rd, Moonah TAS 7009, Australia
+61 414 260 613+61 414 260 613Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Hobart Thai Massage
22 Merton St, Glenorchy TAS 7010, Australia
+61 451 293 863+61 451 293 863Call to bookSports Massage
Relaxing Massage
Remedial Massage
Reflexology
Kings Massage
387/393 Main Rd, Glenorchy TAS 7010, Australia
+61 3 6273 5515+61 3 6273 5515Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Derwent Park
4.9
Average of 49 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Derwent Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Derwent Park with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Derwent Park. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Derwent Park. Prices start at $10, and a session lasts around 45 minutes on average.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next massage appointment in Derwent Park. With the best massage therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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