Best Sports Massages Near Me in Pacific Pines, Gold Coast
One venue offering Sports Massages in Pacific Pines, Gold Coast See map
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Range of Motion Myotherapy & Massage
4 Pacific Pines Blvd, Pacific Pines QLD 4211, Australia
+61 414 311 305+61 414 311 305Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Body Kneads Massage
1 Pitcairn Way, Pacific Pines QLD 4211, Australia
+61 434 124 556+61 434 124 556Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Wonderful Massage Pacific Pines
Shop 6, Pacific Pines Town Centre Cnr Pacific Pines Boulevard &, Pitcain Way, Pacific Pines QLD 4211, Australia
+61 7 5529 8295+61 7 5529 8295Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Happy Feet Steam Massage
1010/1-29 Millaroo Dr, Helensvale QLD 4212, Australia
+61 426 180 885+61 426 180 885Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
The Pro Health Clinics
Unit 5/19 Millennium Cct, Helensvale QLD 4212, Australia
+61 403 945 045+61 403 945 045Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Helensvale Chiropractic Centre
2 Hannaford Pl, Helensvale QLD 4212, Australia
+61 7 5573 7033+61 7 5573 7033Call to bookChiropractic
Chiro One Chiropractor Helensvale
Shop 3/112 Discovery Dr, Helensvale QLD 4212, Australia
+61 7 5500 0631+61 7 5500 0631Call to bookChiropractic
Dry Needling
Healthlink Massage Helensvale Westfield | Remedial Massage | Online booking | Gold Coast |
Drive Westfield Helensvale, Shop/1126 Town Centre Dr, Helensvale QLD 4212, Australia
+61 406 642 958+61 406 642 958Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Thai Massage At 20 Siganto Drive Helensvale
20 Siganto Dr, Helensvale QLD 4215, Australia
+61 413 064 026+61 413 064 026Call to book
Paradise Massage & Beauty Spa
Shop 22/12 Sir John Overall Dr, Helensvale QLD 4212, Australia
+61 7 5580 4077+61 7 5580 4077Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Chiro + Co. Helensvale
210/3 Sir John Overall Dr, Helensvale QLD 4211, Australia
+61 7 5535 0069+61 7 5535 0069Call to bookChiropractic
Dry Needling
Massage by Angie
24 Laysan Cres, Oxenford QLD 4210, Australia
+61 476 905 404+61 476 905 404Call to bookSports Massage
Back Massage
Deep Tissue Massage
Thai Massage
TNT Muscle Therapy Sports Massage & Recovery Centre
28 Newheath Dr, Arundel QLD 4214, Australia
+61 414 823 292+61 414 823 292Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Injury Rehabilitation, Remedial Massage & Therapy Centre
112 Discovery Dr, Helensvale QLD 4212, Australia
+61 408 270 007+61 408 270 007Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Top reviews of Sports Massages near you in Pacific Pines
5.0
Average of 46 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Pacific Pines.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pacific Pines with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Pacific Pines, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Things are looking pretty good for massage places in and around Pacific Pines. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Pacific Pines, with prices starting at $40.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling tool available for massage therapists. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Pacific Pines professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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