Best Sports Massages Near Me in Upper Coomera, Gold Coast
One venue offering Sports Massages in Upper Coomera, Gold Coast See map
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Total Bliss Massage
36 Macleay Circuit, Upper Coomera QLD 4209, Australia
+61 434 645 074+61 434 645 074Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Myotherapy and Massage
44 Ascendancy Way, Upper Coomera QLD 4209, Australia
+61 433 174 258+61 433 174 258Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maroney Massage Therapy
31 Treeline Cct, Upper Coomera QLD 4209, Australia
+61 417 426 012+61 417 426 012Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marzini Clinic. Naturopath, Acupuncture and Skin Rejuvenation
655 Reserve Rd, Upper Coomera QLD 4209, Australia
+61 7 5529 9640+61 7 5529 9640Call to bookWeight Loss Program
Active Health Osteopath Upper Coomera
Rivermeadows Shoppong Centre, Shop 6/1 Hargraves Rd, Upper Coomera QLD 4209, Australia
+61 7 5580 6075+61 7 5580 6075Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Adjust Health Pty Ltd
3/2 Fortune St, Coomera QLD 4209, Australia
+61 7 5502 3301+61 7 5502 3301Call to bookPhysiotherapy
Acupuncture
Dry Needling
Healthlink Massage Coomera
Westfield Coomera, Shop 1020/103 Foxwell Rd, Coomera QLD 4209, Australia
+61 7 5529 9310+61 7 5529 9310Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Oxenford Physiotherapy
2 Leo Graham Way, Oxenford QLD 4210, Australia
+61 7 5573 1122+61 7 5573 1122Call to bookPhysiotherapy
Dry Needling
Spine Sport Feet Clinic
Shop 49/502 Hope Island Rd, Helensvale QLD 4212, Australia
+61 7 5580 5655+61 7 5580 5655Call to bookAcupuncture
Chiropractic
StudioXphys Physio Hope Island
24B/340 Hope Island Rd, Hope Island QLD 4212, Australia
+61 7 5522 9577+61 7 5522 9577Call to bookPhysiotherapy
Dry Needling
Hair Works Barber, Massage, Tattoos & Beauty
Building M3 1 Boatworks Drive, Coomera QLD 4209, Australia
+61 488 349 508+61 488 349 508Call to bookThreading
Makeup Service
Head 2 Toe Health Oxenford
153 Old Pacific Hwy, Oxenford QLD 4210, Australia
+61 7 3208 8308+61 7 3208 8308Call to bookAcupuncture
Remedial & Sports Massage Gold Coast
502 Hope Island Rd, Helensvale QLD 4212, Australia
+61 7 5619 8253+61 7 5619 8253Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Luxe Wellbeing
19 Rushcutter Ave, Oxenford QLD 4210, Australia
+61 449 500 471+61 449 500 471Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Hot Stone Massage
Helensvale Chiropractic Centre
2 Hannaford Pl, Helensvale QLD 4212, Australia
+61 7 5573 7033+61 7 5573 7033Call to bookChiropractic
Thai Massage At 20 Siganto Drive Helensvale
20 Siganto Dr, Helensvale QLD 4215, Australia
+61 413 064 026+61 413 064 026Call to book
Massage Philosophy
Shop 1103, Westfield Coomera, 105 Foxwell Rd, Coomera QLD 4209, Australia
+61 7 5515 7956+61 7 5515 7956Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Allsports Physiotherapy & Sports Medicine Clinic Helensvale
Unit 72/502 Hope Island Rd, Helensvale QLD 4212, Australia
+61 7 5665 8993+61 7 5665 8993Call to bookSports Massage
Deep Tissue Massage
Back Massage
Remedial Massage
Happy Feet Steam Massage Coomera
Shop 1072, Westfield Coomera, Foxwell Rd, Coomera QLD 4209, Australia
+61 416 009 664+61 416 009 664Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Gold Coast Acupuncture™ - Coomera Clinic
Coomera Shopping Village, 31 Dreamworld Pkwy, Coomera QLD 4209, Australia
+61 7 5573 6601+61 7 5573 6601Call to bookAcupuncture
Dry Needling
Massage Indulgence Westfield Coomera
Australia, Queensland, Coomera, Foxwell Rd, 邮政编码: 4209
+61 7 5502 7552+61 7 5502 7552Call to bookSpa Package
Body Wrap
Sauna
Massage Vegas Coomera
Australia, Queensland, Coomera, Foxwell Rd, 邮政编码: 4209
+61 7 5502 7552+61 7 5502 7552Call to bookBody Scrub
Sauna
Spa Package
Shining Star massage
4212, Australia, Queensland, Hope Island, Hope Island Rd
+61 420 976 118+61 420 976 118Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Upper Coomera.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Upper Coomera with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Upper Coomera. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Upper Coomera has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Upper Coomera typically lasts 1 hour, and prices start from $40.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free schedule maker to make people feel fabulous across 120 countries. Get yourself a piece of the action in Upper Coomera, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
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