Best Sports Massages Near Me in Nerang, Gold Coast
One venue offering Sports Massages in Nerang, Gold Coast See map
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Health First Gold Coast
22 Nerang St, Nerang QLD 4211, Australia
+61 7 5596 4866+61 7 5596 4866Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
Dr. Shakira Husain
Suite 7/1 Nerang St, Nerang QLD 4211, Australia
+61 435 286 447+61 435 286 447Call to bookChiropractic
Laura Quinn Remedial Massage Clinic
6b/54 Nerang St, Nerang QLD 4211, Australia
+61 403 587 648+61 403 587 648Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Fighting Fit Physiotherapy
3/25 Brendan Dr, Nerang QLD 4211, Australia
+61 402 938 661+61 402 938 661Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Gold Coast Hinterland Chiropractic
2/7 Price St, Nerang QLD 4211, Australia
+61 7 5527 3133+61 7 5527 3133Call to bookChiropractic
Dry Needling
Your Health Matters
63 Warrener St, Nerang QLD 4211, Australia
+61 7 5527 3001+61 7 5527 3001Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
All About Physio Nerang
35 Price St, Nerang QLD 4211, Australia
+61 7 5596 5766+61 7 5596 5766Call to bookDry Needling
Physiotherapy
Paradise Massage and Beauty Spa
My Centre, 16/57 Station St, Nerang QLD 4211, Australia
+61 7 5502 0787+61 7 5502 0787Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Remedial KaHuna Massage Gold Coast & Mobile - Martina Di Bella
Unit 1/24 Riverwood Dr, Ashmore QLD 4214, Australia
+61 433 997 896+61 433 997 896Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Comfort Mobile Massage
80 Plateau Cres, Carrara QLD 4211, Australia
+61 431 059 619+61 431 059 619Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Nerang
5.0
Average of 75 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Nerang.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nerang with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Nerang, so you can be confident you're booking quality treatments.
We know you lot in Nerang are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Nerang from $40, with sessions lasting between 30 minutes and 2 hours.
So when it’s time for your next massage appointment in Nerang, Australia, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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