Best Sports Massages Near Me in Helensvale, Gold Coast
One venue offering Sports Massages in Helensvale, Gold Coast See map
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Spine Sport Feet Clinic
Shop 49/502 Hope Island Rd, Helensvale QLD 4212, Australia
+61 7 5580 5655+61 7 5580 5655Call to bookAcupuncture
Chiropractic
Happy Feet Steam Massage
1010/1-29 Millaroo Dr, Helensvale QLD 4212, Australia
+61 426 180 885+61 426 180 885Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
The Pro Health Clinics
Unit 5/19 Millennium Cct, Helensvale QLD 4212, Australia
+61 403 945 045+61 403 945 045Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Helensvale Chiropractic Centre
2 Hannaford Pl, Helensvale QLD 4212, Australia
+61 7 5573 7033+61 7 5573 7033Call to bookChiropractic
Chiro One Chiropractor Helensvale
Shop 3/112 Discovery Dr, Helensvale QLD 4212, Australia
+61 7 5500 0631+61 7 5500 0631Call to bookChiropractic
Dry Needling
Healthlink Massage Helensvale Westfield | Remedial Massage | Online booking | Gold Coast |
Drive Westfield Helensvale, Shop/1126 Town Centre Dr, Helensvale QLD 4212, Australia
+61 406 642 958+61 406 642 958Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Thai Massage At 20 Siganto Drive Helensvale
20 Siganto Dr, Helensvale QLD 4215, Australia
+61 413 064 026+61 413 064 026Call to bookChiro + Co. Helensvale
210/3 Sir John Overall Dr, Helensvale QLD 4211, Australia
+61 7 5535 0069+61 7 5535 0069Call to bookChiropractic
Dry Needling
Remedial & Sports Massage Gold Coast
502 Hope Island Rd, Helensvale QLD 4212, Australia
+61 7 5619 8253+61 7 5619 8253Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Paradise Massage & Beauty Spa
Shop 22/12 Sir John Overall Dr, Helensvale QLD 4212, Australia
+61 7 5580 4077+61 7 5580 4077Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Injury Rehabilitation, Remedial Massage & Therapy Centre
112 Discovery Dr, Helensvale QLD 4212, Australia
+61 408 270 007+61 408 270 007Call to bookSports Massage
Cupping Therapy
Lymphatic Drainage Massage
Allsports Physiotherapy & Sports Medicine Clinic Helensvale
Unit 72/502 Hope Island Rd, Helensvale QLD 4212, Australia
+61 7 5665 8993+61 7 5665 8993Call to bookSports Massage
Deep Tissue Massage
Back Massage
Remedial Massage
Oxenford Physiotherapy
2 Leo Graham Way, Oxenford QLD 4210, Australia
+61 7 5573 1122+61 7 5573 1122Call to bookPhysiotherapy
Dry Needling
Range of Motion Myotherapy & Massage
4 Pacific Pines Blvd, Pacific Pines QLD 4211, Australia
+61 414 311 305+61 414 311 305Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
StudioXphys Physio Hope Island
24B/340 Hope Island Rd, Hope Island QLD 4212, Australia
+61 7 5522 9577+61 7 5522 9577Call to bookDry Needling
Physiotherapy
Head 2 Toe Health Oxenford
153 Old Pacific Hwy, Oxenford QLD 4210, Australia
+61 7 3208 8308+61 7 3208 8308Call to bookAcupuncture
Luxe Wellbeing
19 Rushcutter Ave, Oxenford QLD 4210, Australia
+61 449 500 471+61 449 500 471Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Deep Tissue Massage
Massage by Angie
24 Laysan Cres, Oxenford QLD 4210, Australia
+61 476 905 404+61 476 905 404Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Body Kneads Massage
1 Pitcairn Way, Pacific Pines QLD 4211, Australia
+61 434 124 556+61 434 124 556Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
TNT Muscle Therapy Sports Massage & Recovery Centre
28 Newheath Dr, Arundel QLD 4214, Australia
+61 414 823 292+61 414 823 292Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Brian Doll (Clinical Masseur)
76 - 122 Napper Rd Parkwood Allsports Physiotherapy, QLD 4214, Australia
+61 7 5561 1810+61 7 5561 1810Call to bookSports Massage
Wonderful Massage Pacific Pines
Shop 6, Pacific Pines Town Centre Cnr Pacific Pines Boulevard &, Pitcain Way, Pacific Pines QLD 4211, Australia
+61 7 5529 8295+61 7 5529 8295Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Shining Star massage
4212, Australia, Queensland, Hope Island, Hope Island Rd
+61 420 976 118+61 420 976 118Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Sports Massages near you in Helensvale
5.0
Average of 46 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Helensvale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Helensvale with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Helensvale, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, nails and wellness appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Helensvale. Expect to pay between $40 and $219, and set aside at least 30 minutes for your a sports massage appointment.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Helensvale, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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