Best Sports Massages Near Me in Tingalpa, Brisbane
One venue offering Sports Massages in Tingalpa, Brisbane See map
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Activate Physiotherapy
Shop 2/1534 Wynnum Rd, Tingalpa QLD 4173, Australia
+61 7 3890 4361+61 7 3890 4361Call to bookPhysiotherapy
Green Bamboo Massage
5/1050 Manly Rd, Tingalpa QLD 4173, Australia
+61 488 018 344+61 488 018 344Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Institute of Sports and Spines
1566 Wynnum Rd, Tingalpa QLD 4173, Australia
+61 7 3398 7022+61 7 3398 7022Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Rebuild Health and Fitness
10 North Rd, Wynnum West QLD 4178, Australia
+61 487 352 082+61 487 352 082Call to bookPersonal Training
Brisbane Chiropractic
7 Marsh St, Cannon Hill QLD 4170, Australia
+61 7 3217 9039+61 7 3217 9039Call to bookChiropractic
Myo Rehab- Myotherapy, Remedial massage, Sports medicine
4a/1155 Wynnum Rd, Cannon Hill QLD 4170, Australia
+61 433 939 085+61 433 939 085Call to bookAcupuncture
Physiotherapy
Dry Needling
Pyramid Physiotherapy
125 Whites Rd, Manly QLD 4179, Australia
+61 7 3396 4218+61 7 3396 4218Call to bookPhysiotherapy
Massage Suwen
Shop 10/2021 Wynnum Rd, Wynnum West QLD 4178, Australia
+61 7 3393 3300+61 7 3393 3300Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Inline Pilates
9 Yaringa St, Manly West QLD 4179, Australia
+61 410 921 241+61 410 921 241Call to book
Ploythai Thai Massage in Wynnum QLD
1/124 Florence St, Wynnum QLD 4178, Australia
+61 499 784 328+61 499 784 328Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Advantage Healthcare & Physiotherapy | Wynnum Physio & Massage
90 Tingal Rd, Wynnum QLD 4178, Australia
+61 7 3396 7775+61 7 3396 7775Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Traditional Chinese Healing Clinic
266 Preston Rd, Wynnum West QLD 4178, Australia
+61 7 3901 1122+61 7 3901 1122Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Lee massage
Australia, Queensland, Cannon Hill, Creek Rd, 邮政编码: 4170
+61 450 087 912+61 450 087 912Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty in Style Medi Spa
32/2021 Wynnum Road Wynnum, Wynnum West QLD 4178, Australia
+61 7 3893 1727+61 7 3893 1727Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Heavenly Zen
shop 8/2021 Wynnum Rd, Wynnum West QLD 4178, Australia
+61 7 3396 5678+61 7 3396 5678Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Tingalpa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tingalpa with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Tingalpa. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Tingalpa typically lasts 45 minutes, and prices start from $55.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Tingalpa, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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