Best Sports Massages Near Me in Lytton, Brisbane
One venue offering Sports Massages in Lytton, Brisbane See map
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Rebuild Health and Fitness
10 North Rd, Wynnum West QLD 4178, Australia
+61 487 352 082+61 487 352 082Call to bookPersonal Training
Massage Suwen
Shop 10/2021 Wynnum Rd, Wynnum West QLD 4178, Australia
+61 7 3393 3300+61 7 3393 3300Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Ploythai Thai Massage in Wynnum QLD
1/124 Florence St, Wynnum QLD 4178, Australia
+61 499 784 328+61 499 784 328Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Advantage Healthcare & Physiotherapy | Wynnum Physio & Massage
90 Tingal Rd, Wynnum QLD 4178, Australia
+61 7 3396 7775+61 7 3396 7775Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Spawood Traditional Thai Massage
453 Upper Esplanade, Manly QLD 4179, Australia
+61 7 3396 4249+61 7 3396 4249Call to bookSports Massage
Swedish Massage
Thai Massage
Reflexology
Traditional Chinese Healing Clinic
266 Preston Rd, Wynnum West QLD 4178, Australia
+61 7 3901 1122+61 7 3901 1122Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Beauty in Style Medi Spa
32/2021 Wynnum Road Wynnum, Wynnum West QLD 4178, Australia
+61 7 3893 1727+61 7 3893 1727Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Heavenly Zen
shop 8/2021 Wynnum Rd, Wynnum West QLD 4178, Australia
+61 7 3396 5678+61 7 3396 5678Call to bookSports Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Mint Massage
1B/188 Stratton Terrace, Road, Manly QLD 4179, Australia
+61 7 3348 5288+61 7 3348 5288Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Lytton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lytton with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Lytton. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Lytton. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Sports massage in Lytton helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between $55 and $170, and sessions last from 30 minutes up to 2 hours.
Find yourself being treated by the best of the best. Whether you're at home in Lytton, Australia, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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