Best Sports Massages Near Me in Wynnum, Brisbane
One venue offering Sports Massages in Wynnum, Brisbane See map
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Ploythai Thai Massage in Wynnum QLD
1/124 Florence St, Wynnum QLD 4178, Australia
+61 499 784 328+61 499 784 328Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Advantage Healthcare & Physiotherapy | Wynnum Physio & Massage
90 Tingal Rd, Wynnum QLD 4178, Australia
+61 7 3396 7775+61 7 3396 7775Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Rebuild Health and Fitness
10 North Rd, Wynnum West QLD 4178, Australia
+61 487 352 082+61 487 352 082Call to bookPersonal Training
Pyramid Physiotherapy
125 Whites Rd, Manly QLD 4179, Australia
+61 7 3396 4218+61 7 3396 4218Call to bookPhysiotherapy
Massage Suwen
Shop 10/2021 Wynnum Rd, Wynnum West QLD 4178, Australia
+61 7 3393 3300+61 7 3393 3300Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Inline Pilates
9 Yaringa St, Manly West QLD 4179, Australia
+61 410 921 241+61 410 921 241Call to book
Traditional Chinese Healing Clinic
266 Preston Rd, Wynnum West QLD 4178, Australia
+61 7 3901 1122+61 7 3901 1122Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Spawood Traditional Thai Massage
453 Upper Esplanade, Manly QLD 4179, Australia
+61 7 3396 4249+61 7 3396 4249Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Beauty in Style Medi Spa
32/2021 Wynnum Road Wynnum, Wynnum West QLD 4178, Australia
+61 7 3893 1727+61 7 3893 1727Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Heavenly Zen
shop 8/2021 Wynnum Rd, Wynnum West QLD 4178, Australia
+61 7 3396 5678+61 7 3396 5678Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Mint Massage
1B/188 Stratton Terrace, Road, Manly QLD 4179, Australia
+61 7 3348 5288+61 7 3348 5288Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Wynnum.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wynnum with Fresha
It's not too late for that last-minute massage appointment in Wynnum. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Wynnum for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Wynnum right now. You can't put a price on your fitness, but since you asked, appointments start from $55. So jump on the Fresha app and take the first step on your road to recovery.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Wynnum, in Australia, and around the world.
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