Best Sports Massages Near Me in Wynnum West, Brisbane
One venue offering Sports Massages in Wynnum West, Brisbane See map
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Massage Suwen
Shop 10/2021 Wynnum Rd, Wynnum West QLD 4178, Australia
+61 7 3393 3300+61 7 3393 3300Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Traditional Chinese Healing Clinic
266 Preston Rd, Wynnum West QLD 4178, Australia
+61 7 3901 1122+61 7 3901 1122Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Beauty in Style Medi Spa
32/2021 Wynnum Road Wynnum, Wynnum West QLD 4178, Australia
+61 7 3893 1727+61 7 3893 1727Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Heavenly Zen
shop 8/2021 Wynnum Rd, Wynnum West QLD 4178, Australia
+61 7 3396 5678+61 7 3396 5678Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Rebuild Health and Fitness
10 North Rd, Wynnum West QLD 4178, Australia
+61 487 352 082+61 487 352 082Call to bookPersonal Training
Pyramid Physiotherapy
125 Whites Rd, Manly QLD 4179, Australia
+61 7 3396 4218+61 7 3396 4218Call to bookPhysiotherapy
Activate Physiotherapy
Shop 2/1534 Wynnum Rd, Tingalpa QLD 4173, Australia
+61 7 3890 4361+61 7 3890 4361Call to bookPhysiotherapy
Inline Pilates
9 Yaringa St, Manly West QLD 4179, Australia
+61 410 921 241+61 410 921 241Call to bookGreen Bamboo Massage
5/1050 Manly Rd, Tingalpa QLD 4173, Australia
+61 488 018 344+61 488 018 344Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Institute of Sports and Spines
1566 Wynnum Rd, Tingalpa QLD 4173, Australia
+61 7 3398 7022+61 7 3398 7022Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Ploythai Thai Massage in Wynnum QLD
1/124 Florence St, Wynnum QLD 4178, Australia
+61 499 784 328+61 499 784 328Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Advantage Healthcare & Physiotherapy | Wynnum Physio & Massage
90 Tingal Rd, Wynnum QLD 4178, Australia
+61 7 3396 7775+61 7 3396 7775Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Spawood Traditional Thai Massage
453 Upper Esplanade, Manly QLD 4179, Australia
+61 7 3396 4249+61 7 3396 4249Call to bookSports Massage
Thai Massage
Foot Massage
Therapeutic Massage
Mint Massage
1B/188 Stratton Terrace, Road, Manly QLD 4179, Australia
+61 7 3348 5288+61 7 3348 5288Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Wynnum West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wynnum West with Fresha
Fresha is the best way to book your next beauty, massage and wellness appointment. We've collated and checked the best massage places in Wynnum West, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating massage places in Wynnum West, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around $85 in Wynnum West.
And we're not only operating in Wynnum West, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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