Best Sports Massages Near Me in Hemmant, Brisbane
One venue offering Sports Massages in Hemmant, Brisbane See map
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Rebuild Health and Fitness
10 North Rd, Wynnum West QLD 4178, Australia
+61 487 352 082+61 487 352 082Call to bookPersonal Training
Brisbane Chiropractic
7 Marsh St, Cannon Hill QLD 4170, Australia
+61 7 3217 9039+61 7 3217 9039Call to bookChiropractic
Myo Rehab- Myotherapy, Remedial massage, Sports medicine
4a/1155 Wynnum Rd, Cannon Hill QLD 4170, Australia
+61 433 939 085+61 433 939 085Call to bookDry Needling
Acupuncture
Physiotherapy
Pyramid Physiotherapy
125 Whites Rd, Manly QLD 4179, Australia
+61 7 3396 4218+61 7 3396 4218Call to bookPhysiotherapy
Massage Suwen
Shop 10/2021 Wynnum Rd, Wynnum West QLD 4178, Australia
+61 7 3393 3300+61 7 3393 3300Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Activate Physiotherapy
Shop 2/1534 Wynnum Rd, Tingalpa QLD 4173, Australia
+61 7 3890 4361+61 7 3890 4361Call to bookPhysiotherapy
Inline Pilates
9 Yaringa St, Manly West QLD 4179, Australia
+61 410 921 241+61 410 921 241Call to bookGreen Bamboo Massage
5/1050 Manly Rd, Tingalpa QLD 4173, Australia
+61 488 018 344+61 488 018 344Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Institute of Sports and Spines
1566 Wynnum Rd, Tingalpa QLD 4173, Australia
+61 7 3398 7022+61 7 3398 7022Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Ploythai Thai Massage in Wynnum QLD
1/124 Florence St, Wynnum QLD 4178, Australia
+61 499 784 328+61 499 784 328Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Advantage Healthcare & Physiotherapy | Wynnum Physio & Massage
90 Tingal Rd, Wynnum QLD 4178, Australia
+61 7 3396 7775+61 7 3396 7775Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Traditional Chinese Healing Clinic
266 Preston Rd, Wynnum West QLD 4178, Australia
+61 7 3901 1122+61 7 3901 1122Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Lee massage
Australia, Queensland, Cannon Hill, Creek Rd, 邮政编码: 4170
+61 450 087 912+61 450 087 912Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty in Style Medi Spa
32/2021 Wynnum Road Wynnum, Wynnum West QLD 4178, Australia
+61 7 3893 1727+61 7 3893 1727Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Heavenly Zen
shop 8/2021 Wynnum Rd, Wynnum West QLD 4178, Australia
+61 7 3396 5678+61 7 3396 5678Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Hemmant.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hemmant with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Hemmant and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So let's get down to business. And in Hemmant, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Hemmant use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $55.
Find yourself being treated by the best of the best. Whether you're at home in Hemmant, Australia, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class schedule maker. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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