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Sauna Gatesville

Best Saunas Near Me in Gatesville, Athlone

One venue offering Saunas in Gatesville, Athlone See map

Allthingsbloo

Allthingsbloo

5.0

(4)

23 McKinley Road Kenilworth 7708, 11 Jutter Court, Cape Town Kenilworth, 8000, South Africa

DealsWomen only

Laser lipolysis and sauna blanket special

2h

ZAR 650

Gift card

5min

ZAR 500

Follow up appointment when package is taken

1h

Free

Microneedling

30min

ZAR 400

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Beauty Salon image for Laleh Nail and Beauty Salon

Laleh Nail and Beauty Salon

51 College Rd, Gatesville, Cape Town, 7764, South Africa

+27 63 057 3826+27 63 057 3826Call to book

Men's Facial

Facial Extractions

Microdermabrasion

Threading

Spa image for Spa Patchouli

Spa Patchouli

20 Kromboom Rd, Rondebosch, Cape Town, 7700, South Africa

+27 21 685 3853+27 21 685 3853Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Spa image for Relax & Rejuvenate Mobile Spa

Relax & Rejuvenate Mobile Spa

52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa

+27 84 729 2627+27 84 729 2627Call to book

Sauna

Body Scrub

Spa Package

Spa image for Precious Pearls Mobile Massage Therapy

Precious Pearls Mobile Massage Therapy

E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa

+27 76 524 8662+27 76 524 8662Call to book

Sauna

Body Scrub

Spa Package

Weight Loss image for MIAS Beauty Bar Claremont

MIAS Beauty Bar Claremont

223 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa

+27 63 393 4896+27 63 393 4896Call to book

Body Sculpting

Laser Lipo

Weight Loss Program

Spa image for Mia Bella Spa

Mia Bella Spa

Suite FF 08, First Floor, Ottery Centre, New Ottery Rd, Ottery, Cape Town, 7800, South Africa

+27 64 506 8976+27 64 506 8976Call to book

Sauna

Body Scrub

Spa Package

Top reviews of Saunas near you in Gatesville

5.0

Average of 4 reviews of 1 venue.

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Gatesville with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best spas in Gatesville so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

So if you fancy sampling some self-care in Gatesville, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Travel the world without leaving South Africa with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Gatesville easily through Fresha.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Gatesville, South Africa. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for spas. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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