Best Saunas near me in Narberth, Philadelphia
Venues offering Saunas in Narberth, Philadelphia See map
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Exhale Massage and Yoga
109 Forrest Ave 2nd floor, Narberth, PA 19072, USA
+1 610-271-8170+1 610-271-8170Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Acupressure
Reflexology
Everfresh Yoga Havertown
2333 W Darby Rd, Havertown, PA 19083
(631) 338-7657(631) 338-7657Call to book
Redwood Beauty & Wellness
441 Lyceum Ave Floor 1, Philadelphia, PA 19128, USA
+1 267-335-3153+1 267-335-3153Call to bookHyperbaric Oxygen Therapy
Wynnewood Nails & Spa
1430 Manoa Rd, Wynnewood, PA 19096, USA
+1 610-642-0700+1 610-642-0700Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
Rejuvenation Esthetics & Day Spa
6068 Ridge Ave, Philadelphia, PA 19128, USA
+1 267-267-5397+1 267-267-5397Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Golden Hour Aesthetics Wellness + Spa
107 Cotton St, Philadelphia, PA 19127, USA
+1 267-809-3899+1 267-809-3899Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Studio - Massage and Myofascial Release
2525 Haverford Rd, Ardmore, PA 19003, USA
+1 610-764-4997+1 610-764-4997Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Lavender Streak
80 E Wynnewood Rd Studio 10A, Wynnewood, PA 19096
(302) 615-1935(302) 615-1935Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Millennium Hair & Day Spa
50 E Wynnewood Rd #1A, Wynnewood, PA 19096
(610) 649-4977(610) 649-4977Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sora Pool Club for Residents of Presidential City
3902 City Ave, Philadelphia, PA 19131
26776224212677622421Call to bookSauna
Lin's Magic Relaxation Massage
29 Bala Ave, Bala Cynwyd, PA 19004
(215) 920-2381(215) 920-2381Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
SuSaBe Face and Body Studio
80 E Wynnewood Rd Suite 11, Wynnewood, PA 19096, USA
+1 484-416-0068+1 484-416-0068Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Relaxing Spa & Massage
7530 Haverford Ave, Philadelphia, PA 19151, USA
+1 267-423-3422+1 267-423-3422Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $55 and $55.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Narberth with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Narberth. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Narberth, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, hair and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Narberth.
It's time for the best part: your treatment in Narberth, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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