Best Saunas near me in Ardmore Park, Philadelphia
Venues offering Saunas in Ardmore Park, Philadelphia See map
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The Studio - Massage and Myofascial Release
2525 Haverford Rd, Ardmore, PA 19003, USA
+1 610-764-4997+1 610-764-4997Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Westgate Hills Rehabilitation & Nursing Center
2050 Old West Chester Pike, Havertown, PA 19083
(610) 449-8600(610) 449-8600Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Everfresh Yoga Havertown
2333 W Darby Rd, Havertown, PA 19083
(631) 338-7657(631) 338-7657Call to book
Exhale Massage and Yoga
109 Forrest Ave 2nd floor, Narberth, PA 19072, USA
+1 610-271-8170+1 610-271-8170Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lavender Streak
80 E Wynnewood Rd Studio 10A, Wynnewood, PA 19096
(302) 615-1935(302) 615-1935Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Massage with Joy
937 E Haverford Rd Suite 101, Bryn Mawr, PA 19010
(215) 847-0858(215) 847-0858Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wynnewood Nails & Spa
1430 Manoa Rd, Wynnewood, PA 19096, USA
+1 610-642-0700+1 610-642-0700Call to bookGel Nails
Manicure
Nail Art
Pedicure
The Sporting Club Main Line
931 Haverford Rd, Bryn Mawr, PA 19010
(610) 527-2200(610) 527-2200Call to book
Millennium Hair & Day Spa
50 E Wynnewood Rd #1A, Wynnewood, PA 19096
(610) 649-4977(610) 649-4977Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
SuSaBe Face and Body Studio
80 E Wynnewood Rd Suite 11, Wynnewood, PA 19096, USA
+1 484-416-0068+1 484-416-0068Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Relaxing Spa & Massage
7530 Haverford Ave, Philadelphia, PA 19151, USA
+1 267-423-3422+1 267-423-3422Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Oriental Pearl Massage
18 N Manoa Rd, Havertown, PA 19083, USA
+1 484-454-3996+1 484-454-3996Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $55 and $55.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ardmore Park with Fresha
Discover the top-recommended spa therapists for your next appointment in Ardmore Park. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're ready to rave about our spa therapists in Ardmore Park. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Travel the world without leaving the US with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Ardmore Park easily through Fresha.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Ardmore Park, United States. No matter where you are in the world, find an appointment nearby with Fresha.
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