Best Saunas near me in Overbrook, Philadelphia
Venues offering Saunas in Overbrook, Philadelphia See map
Call to book
Relaxing Spa & Massage
7530 Haverford Ave, Philadelphia, PA 19151, USA
+1 267-423-3422+1 267-423-3422Call to bookSauna
Body Scrub
Body Wrap
Spa Package
West Philadelphia YMCA
5120 Chestnut St, Philadelphia, PA 19139
(215) 476-2700(215) 476-2700Call to book
The Studio - Massage and Myofascial Release
2525 Haverford Rd, Ardmore, PA 19003, USA
+1 610-764-4997+1 610-764-4997Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Golden Hour Aesthetics Wellness + Spa
107 Cotton St, Philadelphia, PA 19127, USA
+1 267-809-3899+1 267-809-3899Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Exhale Massage and Yoga
109 Forrest Ave 2nd floor, Narberth, PA 19072, USA
+1 610-271-8170+1 610-271-8170Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lavender Streak
80 E Wynnewood Rd Studio 10A, Wynnewood, PA 19096
(302) 615-1935(302) 615-1935Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Sora Pool Club for Residents of Presidential City
3902 City Ave, Philadelphia, PA 19131
26776224212677622421Call to bookSauna
Wynnewood Nails & Spa
1430 Manoa Rd, Wynnewood, PA 19096, USA
+1 610-642-0700+1 610-642-0700Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Millennium Hair & Day Spa
50 E Wynnewood Rd #1A, Wynnewood, PA 19096
(610) 649-4977(610) 649-4977Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Lin's Magic Relaxation Massage
29 Bala Ave, Bala Cynwyd, PA 19004
(215) 920-2381(215) 920-2381Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
SuSaBe Face and Body Studio
80 E Wynnewood Rd Suite 11, Wynnewood, PA 19096, USA
+1 484-416-0068+1 484-416-0068Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $55 and $55.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Overbrook with Fresha
Instantly book a spa in Overbrook with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
We know you lot in Overbrook are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Overbrook.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Overbrook. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning booking scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Overbrook
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
