Best Saunas Near Me in South Arroyo, Los Angeles
One venue offering Saunas in South Arroyo, Los Angeles See map
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Pasadena Day Spa
1143 S Fair Oaks Ave, Pasadena, CA 91105, USA
+1 626-403-6666+1 626-403-6666Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Hot 8 Yoga
177 E Colorado Blvd g080, Pasadena, CA 91105, USA
+1 626-463-0200+1 626-463-0200Call to book
Victoria's Healing Sanctuary
221 E Walnut St # 255, Pasadena, CA 91101, USA
+1 626-768-9810+1 626-768-9810Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Mission Massage Therapy Center and Body Sculpting
507 Mission St, S Pasadena, CA 91030, USA
+1 626-808-6915+1 626-808-6915Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Angel Massage & Spa
112 E California Blvd, Pasadena, CA 91105, USA
+1 626-863-3233+1 626-863-3233Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
A Beautiful Day Spa Massage Pasadena
965 E Colorado Blvd, Pasadena, CA 91106, USA
+1 626-578-9999+1 626-578-9999Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Muscle Lab - IV Therapy, Cryotherapy, and Cupping
2381 E Colorado Blvd, Pasadena, CA 91107, USA
+1 626-765-6222+1 626-765-6222Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Space B.A.R. Wellness
600 E Colorado Blvd Suite 110, Pasadena, CA 91101, USA
+1 626-500-9443+1 626-500-9443Call to book
AcuSpa Wellness & Lymphatic Drainage Center
1930 E Colorado Blvd, Pasadena, CA 91101, USA
+1 626-578-9119+1 626-578-9119Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Shiatsu of Pasadena
1043 E Green St, Pasadena, CA 91106, USA
+1 626-639-3999+1 626-639-3999Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Rainbow Massage Spa
756 E Colorado Blvd, Pasadena, CA 91101, USA
+1 626-345-5775+1 626-345-5775Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Spa Santé and Salon
153 E Holly St, Pasadena, CA 91103, USA
+1 626-586-3488+1 626-586-3488Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
South Pas Fitness
220 Pasadena Ave, S Pasadena, CA 91030, USA
+1 626-345-5425+1 626-345-5425Call to book
The Massage Place
700 Fair Oaks Ave suite F, S Pasadena, CA 91030, USA
+1 626-799-0200+1 626-799-0200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Villa
1437 Huntington Dr, S Pasadena, CA 91030, USA
+1 626-799-9990+1 626-799-9990Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
V Spa Korean JimJilBang
1130 Fair Oaks Ave, S Pasadena, CA 91030, USA
+1 626-799-0118+1 626-799-0118Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Lux Spa Asian Massage
1222 E Colorado Blvd, Pasadena, CA 91106, USA
+1 626-578-9588+1 626-578-9588Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Arroyo Day Spa and Massage
633 S Arroyo Pkwy, Pasadena, CA 91105, USA
+1 626-792-8868+1 626-792-8868Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Just For You Spa
5591 Huntington Dr N, Los Angeles, CA 90032, USA
+1 213-523-3158+1 213-523-3158Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Saunas near you in South Arroyo
5.0
Average of 577 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in South Arroyo with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in South Arroyo and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We can show you where it's at in South Arroyo. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around South Arroyo as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Travel the world without leaving the US with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in South Arroyo easily through Fresha.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United States and global business partners. They're using our free booking software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your South Arroyo appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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