Best Saunas Near Me in Altadena, Los Angeles
One venue offering Saunas in Altadena, Los Angeles See map
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Altadena Nails & Spa
2235 Lake Ave Suite # 106, Altadena, CA 91001, USA
+1 626-696-3531+1 626-696-3531Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Hot 8 Yoga
177 E Colorado Blvd g080, Pasadena, CA 91105, USA
+1 626-463-0200+1 626-463-0200Call to book
Victoria's Healing Sanctuary
221 E Walnut St # 255, Pasadena, CA 91101, USA
+1 626-768-9810+1 626-768-9810Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
A Beautiful Day Spa Massage Pasadena
965 E Colorado Blvd, Pasadena, CA 91106, USA
+1 626-578-9999+1 626-578-9999Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Space B.A.R. Wellness
600 E Colorado Blvd Suite 110, Pasadena, CA 91101, USA
+1 626-500-9443+1 626-500-9443Call to book
Shiatsu of Pasadena
1043 E Green St, Pasadena, CA 91106, USA
+1 626-639-3999+1 626-639-3999Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Rainbow Massage Spa
756 E Colorado Blvd, Pasadena, CA 91101, USA
+1 626-345-5775+1 626-345-5775Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
The Spa Santé and Salon
153 E Holly St, Pasadena, CA 91103, USA
+1 626-586-3488+1 626-586-3488Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Lux Spa Asian Massage
1222 E Colorado Blvd, Pasadena, CA 91106, USA
+1 626-578-9588+1 626-578-9588Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Saunas near you in Altadena
5.0
Average of 577 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Altadena with Fresha
It's not too late for that last-minute spa treatment in Altadena. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
We know you lot in Altadena are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Altadena. Time to dial up the temperature and enjoy a dreamy, steamy session.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Altadena, United States. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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