Best Saunas near me in Casa Grande, Los Angeles
One venue offering Saunas in Casa Grande, Los Angeles See map
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Hot 8 Yoga
177 E Colorado Blvd g080, Pasadena, CA 91105, USA
+1 626-463-0200+1 626-463-0200Call to bookVictoria's Healing Sanctuary
221 E Walnut St # 255, Pasadena, CA 91101, USA
+1 626-768-9810+1 626-768-9810Call to bookRemedial Massage
Thai Massage
Acupressure
Deep Tissue Massage
Sunflower Massage
38 W Sierra Madre Blvd STE J, Sierra Madre, CA 91024, USA
+1 626-887-5181+1 626-887-5181Call to bookSauna
Infrared Sauna
Spa Package
Angel Massage & Spa
112 E California Blvd, Pasadena, CA 91105, USA
+1 626-863-3233+1 626-863-3233Call to bookBack Massage
Deep Tissue Massage
Reflexology
Sports Massage
A Beautiful Day Spa Massage Pasadena
965 E Colorado Blvd, Pasadena, CA 91106, USA
+1 626-578-9999+1 626-578-9999Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Altadena Nails & Spa
2235 Lake Ave Suite # 106, Altadena, CA 91001, USA
+1 626-696-3531+1 626-696-3531Call to bookPedicure
Fish Pedicure
Gel Nails
Manicure
Muscle Lab - IV Therapy, Cryotherapy, and Cupping
2381 E Colorado Blvd, Pasadena, CA 91107, USA
+1 626-765-6222+1 626-765-6222Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Space B.A.R. Wellness
600 E Colorado Blvd Suite 110, Pasadena, CA 91101, USA
+1 626-500-9443+1 626-500-9443Call to bookAcuSpa Wellness & Lymphatic Drainage Center
1930 E Colorado Blvd, Pasadena, CA 91101, USA
+1 626-578-9119+1 626-578-9119Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lucky Clover SPA
31 W Sierra Madre Blvd, Sierra Madre, CA 91024, USA
+1 626-355-6000+1 626-355-6000Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Shiatsu of Pasadena
1043 E Green St, Pasadena, CA 91106, USA
+1 626-639-3999+1 626-639-3999Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Rainbow Massage Spa
756 E Colorado Blvd, Pasadena, CA 91101, USA
+1 626-345-5775+1 626-345-5775Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Spa Santé and Salon
153 E Holly St, Pasadena, CA 91103, USA
+1 626-586-3488+1 626-586-3488Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Sierra Madre Massage Company
140 W Sierra Madre Blvd, Sierra Madre, CA 91024, USA
+1 626-585-1964+1 626-585-1964Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massage Spa
370 W Sierra Madre Blvd F, Sierra Madre, CA 91024, USA
+1 626-493-7096+1 626-493-7096Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Green Tree Therapy LLc
2525 E Foothill Blvd, Pasadena, CA 91107, USA
+1 626-796-8854+1 626-796-8854Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Speakeasy Fitness - Pasadena
39 S Altadena Dr, Pasadena, CA 91107, USA
+1 626-388-0487+1 626-388-0487Call to bookIrises Health Spa
2982 E Colorado Blvd Suite 112, Pasadena, CA 91107, USA
+1 626-584-6868+1 626-584-6868Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Pasadena Relaxation Center
2565 E Colorado Blvd, Pasadena, CA 91107, USA
+1 626-795-9896+1 626-795-9896Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Lux Spa Asian Massage
1222 E Colorado Blvd, Pasadena, CA 91106, USA
+1 626-578-9588+1 626-578-9588Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Arroyo Day Spa and Massage
633 S Arroyo Pkwy, Pasadena, CA 91105, USA
+1 626-792-8868+1 626-792-8868Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Top reviews of Saunas near you in Casa Grande
4.0
Average of 876 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Casa Grande with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Casa Grande, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Casa Grande, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Casa Grande on the Fresha mobile app now.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Casa Grande today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 120,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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