Best Saunas Near Me in Catalina Villas, Los Angeles
One venue offering Saunas in Catalina Villas, Los Angeles See map
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A Beautiful Day Spa Massage Pasadena
965 E Colorado Blvd, Pasadena, CA 91106, USA
+1 626-578-9999+1 626-578-9999Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Lux Spa Asian Massage
1222 E Colorado Blvd, Pasadena, CA 91106, USA
+1 626-578-9588+1 626-578-9588Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Hot 8 Yoga
177 E Colorado Blvd g080, Pasadena, CA 91105, USA
+1 626-463-0200+1 626-463-0200Call to book
Victoria's Healing Sanctuary
221 E Walnut St # 255, Pasadena, CA 91101, USA
+1 626-768-9810+1 626-768-9810Call to bookRemedial Massage
Thai Massage
Acupressure
Deep Tissue Massage
Angel Massage & Spa
112 E California Blvd, Pasadena, CA 91105, USA
+1 626-863-3233+1 626-863-3233Call to bookReflexology
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Altadena Nails & Spa
2235 Lake Ave Suite # 106, Altadena, CA 91001, USA
+1 626-696-3531+1 626-696-3531Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Muscle Lab - IV Therapy, Cryotherapy, and Cupping
2381 E Colorado Blvd, Pasadena, CA 91107, USA
+1 626-765-6222+1 626-765-6222Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Space B.A.R. Wellness
600 E Colorado Blvd Suite 110, Pasadena, CA 91101, USA
+1 626-500-9443+1 626-500-9443Call to book
AcuSpa Wellness & Lymphatic Drainage Center
1930 E Colorado Blvd, Pasadena, CA 91101, USA
+1 626-578-9119+1 626-578-9119Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Shiatsu of Pasadena
1043 E Green St, Pasadena, CA 91106, USA
+1 626-639-3999+1 626-639-3999Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Rainbow Massage Spa
756 E Colorado Blvd, Pasadena, CA 91101, USA
+1 626-345-5775+1 626-345-5775Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Spa Santé and Salon
153 E Holly St, Pasadena, CA 91103, USA
+1 626-586-3488+1 626-586-3488Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Green Tree Therapy LLc
2525 E Foothill Blvd, Pasadena, CA 91107, USA
+1 626-796-8854+1 626-796-8854Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Massage Place
700 Fair Oaks Ave suite F, S Pasadena, CA 91030, USA
+1 626-799-0200+1 626-799-0200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Speakeasy Fitness - Pasadena
39 S Altadena Dr, Pasadena, CA 91107, USA
+1 626-388-0487+1 626-388-0487Call to book
Irises Health Spa
2982 E Colorado Blvd Suite 112, Pasadena, CA 91107, USA
+1 626-584-6868+1 626-584-6868Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Pasadena Relaxation Center
2565 E Colorado Blvd, Pasadena, CA 91107, USA
+1 626-795-9896+1 626-795-9896Call to bookReflexology
Sports Massage
Swedish Massage
Deep Tissue Massage
V Spa Korean JimJilBang
1130 Fair Oaks Ave, S Pasadena, CA 91030, USA
+1 626-799-0118+1 626-799-0118Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Pasadena Day Spa
1143 S Fair Oaks Ave, Pasadena, CA 91105, USA
+1 626-403-6666+1 626-403-6666Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Arroyo Day Spa and Massage
633 S Arroyo Pkwy, Pasadena, CA 91105, USA
+1 626-792-8868+1 626-792-8868Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Catalina Villas
5.0
Average of 577 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Catalina Villas with Fresha
Fresha makes it quick and easy for you busy bees in Catalina Villas to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and massage.
There’s quite a lineup across Catalina Villas on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Catalina Villas on the Fresha mobile app now.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling software available for spa therapists. So you can find world-class treatments in the US today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Catalina Villas professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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