Best Saunas near me in Zachód, Rural West Pomeranian Voivodeship
Venues offering Saunas in Zachód, Rural West Pomeranian Voivodeship See map
Call to book
Fitness Klub Zdrofit Szczecin - Piastów Office Center
al. Piastów 30, 71-064 Szczecin, Poland
+48 888 392 949+48 888 392 949Call to book
Studio Kosmetyki Makijażu Permanentnego
Poronińska 10/A, 71-023 Szczecin, Poland
+48 507 683 660+48 507 683 660Call to bookThreading
Facial Extractions
Microdermabrasion
Chemical Peel
Tak pięknie- kosmetologia i makijaż permanentny Hanna Lemanowicz
Orawska 24, 70-131 Szczecin, Poland
+48 781 078 741+48 781 078 741Call to bookBridal Makeup
Dermaplaning
Threading
Acne Facial
Masaże W Siódmym Niebie Magdalena Mensfeld
Smolańska 4/218 II piętro, 70-026 Szczecin, Poland
+48 696 072 850+48 696 072 850Call to bookRemedial Massage
Therapeutic Massage
Thai Massage
Deep Tissue Massage
Salon Masażu dla Pań "Lejdis"
Potulicka 29 wejście od ul, Piekary, 70-234 Szczecin, Poland
+48 573 221 195+48 573 221 195Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Foot Massage
Danna masaż - massage Szczecin
Tarnobrzeska 19, 71-034 Szczecin, Poland
+48 792 376 192+48 792 376 192Call to bookFoot Massage
Couples Massage
Thai Massage
Relaxing Massage
Agnieszka Żywuszko-Król Masaże i Pielęgnacja Twarzy
Chobolańska 5, 71-023 Szczecin, Poland
+48 600 337 766+48 600 337 766Call to bookTherapeutic Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Adam Łyczak - Masaż z Dojazdem
Generała Stanisława Kopańskiego, 71-899 Szczecin, Poland
+48 669 755 220+48 669 755 220Call to bookSauna
STUDIO URODY ANGEL
Antoniego Ledóchowskiego 7/3, 71-004 Szczecin, Poland
+48 500 122 039+48 500 122 039Call to bookPermanent Hair Straightening
Perm
Hair Treatment
Hair Colouring
"Canis Lupus" Academic Gymnasium
aleja Bohaterów Warszawy 55, 71-070 Szczecin, Poland
+48 91 449 45 42+48 91 449 45 42Call to book
Evita Spa. beauty Clinic
Przecław 96E, 72-005 Przecław, Poland
+48 91 852 40 92+48 91 852 40 92Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Facial Extractions
Studio Beauty & Day Spa
Kazimierska 1A/1, 71-043 Szczecin, Poland
+48 888 063 372+48 888 063 372Call to bookFacial
Facial Extractions
Chemical Peel
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zachód with Fresha
Make Fresha the first stop for your next spa treatment booking in Zachód. We've listed all the top spas in Zachód, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You clearly know what you're doing in Zachód. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
. .
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Zachód or in Poland. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free schedule maker yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Zachód
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
