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Best Saunas near me in Dąb, Katowice

‎Venues offering Saunas in Dąb, Katowice See map

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Fabryka Formy Katowice Silesia
Chorzowska 111, 40-101 Katowice, Poland
+48 880 344 486 +48 880 344 486 Call to book
Sauna
Siłownia, Skornia Iwona
Dębowa 86, 40-108 Katowice, Poland
+48 32 250 63 99 +48 32 250 63 99 Call to book
AMARI SPA
Astrów 10, 40-075 Katowice, Poland
+48 512 738 639 +48 512 738 639 Call to book
Thai Massage
Couples Massage
Relaxing Massage
Sports Massage
Smart Gym Katowice 4 Wieże
Chorzowska 212, 40-101 Katowice, Poland
+48 665 340 495 +48 665 340 495 Call to book
Odnova Float & SPA
Jesionowa 10, 40-158 Katowice, Poland
+48 797 990 066 +48 797 990 066 Call to book
Sauna
Infrared Sauna
Spa Treatments
Kopalnia Relaksu Salon Masażu Katowice
Warszawska 21, 40-009 Katowice, Poland
+48 534 899 729 +48 534 899 729 Call to book
Lymphatic Drainage Massage
Foot Massage
Couples Massage
Full Body Massage
Świątynia Masażu
Gliwicka 150, 40-859 Katowice, Poland
+48 797 322 558 +48 797 322 558 Call to book
Prenatal Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
YASUMI Katowice - Gabinet Kosmetyczny & masaże & SPA
Wincentego Pola 4, 40-593 Katowice, Poland
+48 780 450 818 +48 780 450 818 Call to book
Facial Extractions
Cellulite Treatment
Body Sculpting
Threading
SPAradise Fun&Relax
Władysława Jagiełły 35, 41-106 Siemianowice Śląskie, Poland
+48 505 290 807 +48 505 290 807 Call to book
Sauna
Spa Treatments
Infrared Sauna
EMS Club Katowice
Ignacego Paderewskiego 63, 40-282 Katowice, Poland
+48 535 811 772 +48 535 811 772 Call to book
Hotel Quality Silesian
Szybowcowa 1A, 40-502 Katowice, Poland
+48 32 606 88 00 +48 32 606 88 00 Call to book
Sauna
Smart Gym Katowice Roździeńskiego
al. Walentego Roździeńskiego 14, 40-203 Katowice, Poland
+48 695 180 437 +48 695 180 437 Call to book
Orient Massage Katowice Rynek 7 Salon Masażu Balijskiego
Rynek 7, 40-003 Katowice, Poland
+48 534 722 721 +48 534 722 721 Call to book
Foot Massage
Full Body Massage
Hot Stone Massage
Therapeutic Massage
FIZJODIET Medical SPA
Sokolska 10/5, 40-086 Katowice, Poland
+48 514 195 966 +48 514 195 966 Call to book
Foot Massage
Prenatal Massage
Hot Stone Massage
Relaxing Massage
Smart Gym ŚKF
Feliksa Bocheńskiego 69, 40-859 Katowice, Poland
+48 885 231 456 +48 885 231 456 Call to book
Massage Katowice | mm massage studio
Bohaterów Monte Cassino 1, 40-231 Katowice, Poland
+48 502 486 600 +48 502 486 600 Call to book
Thai Massage
Remedial Massage
Relaxing Massage
Couples Massage
Jasmine Oriental Massage & Spa - Masaż Tajski Katowice
Józefowska 135, 40-144 Katowice, Poland
+48 32 307 18 18 +48 32 307 18 18 Call to book
Full Body Massage
Sports Massage
Deep Tissue Massage
Thai Massage
Hotel Gorczowski
St. Batorego 35, 41-506 Chorzów, Poland
+48 32 345 21 37 +48 32 345 21 37 Call to book
Sauna
Hornigold w Zielonej Kamienicy
Mikołaja Kopernika 6, 40-064 Katowice, Poland
+48 608 662 707 +48 608 662 707 Call to book
Sauna
Smart Gym Katowice Wodospady
Wodospady 4, 40-558 Katowice, Poland
+48 885 231 325 +48 885 231 325 Call to book
McFIT
Ułańska 8A, 40-887 Katowice, Poland
+48 32 320 55 13 +48 32 320 55 13 Call to book
Personal Training
Fabryka Formy - Katowice 3 Stawy
Gen. Kazimierza Pułaskiego 60, 40-028 Katowice, Poland
+48 538 555 427 +48 538 555 427 Call to book
Fitness Fun - Health and Physical Recreation
Ceglana 67C, 40-514 Katowice, Poland
+48 32 251 43 13 +48 32 251 43 13 Call to book
Fabryka Formy Katowice Supersam
Księdza Piotra Skargi 6a, 40-091 Katowice, Poland
+48 880 345 613 +48 880 345 613 Call to book
Sauna
Ośrodek Sportowy Gliwicka - MOSiR Katowice
Gliwicka 214, 40-959 Katowice, Poland
+48 32 307 36 77 +48 32 307 36 77 Call to book
Well Fitness - Katowice, Wrocławska
Wrocławska 54, 40-217 Katowice, Poland
+48 532 567 559 +48 532 567 559 Call to book
Salon urody Golden Spa
Mikołowska 7/1, 40-065 Katowice, Poland
+48 733 633 216 +48 733 633 216 Call to book
Facial
Microdermabrasion

Sauna FAQs

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Dąb with Fresha

Here at Fresha, we’ve taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn’t easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you’ll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Dąb.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Dąb.

At Fresha, we love to travel just as much as you do. So we’ve been looking further on the map than Poland’s borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked online booking system globally, you’ll always be able to see what’s available to book near your home or your hotel. And if you’ve come across a great place you’d like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.