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Sauna Villawijk-Zuid

Best Saunas near me in Villawijk-Zuid, Rural South Holland

Venues offering Saunas in Villawijk-Zuid, Rural South Holland See map

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Azzurro Wellness

Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands

+31 71 361 2221+31 71 361 2221Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

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Azzurro Beauty

Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands

+31 71 361 4702+31 71 361 4702Call to book

Dermaplaning

Threading

Acne Facial

Microdermabrasion

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MC Wellness

Kon. Astrid Boulevard 5, 2202 BK Noordwijk, Netherlands

+31 71 365 1345+31 71 365 1345Call to book

Sauna

Body Scrub

Spa Package

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Pho Thammakhot

Zwaaikom 10, 2225 HX Katwijk aan Zee, Netherlands

+31 6 13279751+31 6 13279751Call to book

Reflexology

Hot Stone Massage

Relaxing Massage

Prenatal Massage

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Arokaya wellness

Dorpsstraat 36A, 2211 GC Noordwijkerhout, Netherlands

+31 252 863 091+31 252 863 091Call to book

Chinese Massage

Reflexology

Cupping Therapy

Full Body Massage

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BeBeauty&Fit

Jan Tooropstraat, 2225 ZM Katwijk aan Zee, Netherlands

+31 6 83869658+31 6 83869658Call to book

Makeup Service

Facial

Facial Extractions

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Yumi Spa & Wellness

Pickeplein 8, 2202 CL Noordwijk, Netherlands

+31 71 365 3000+31 71 365 3000Call to book

Sauna

Spa Package

Infrared Sauna

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Lunnee

Schoutenlaan 96, 2215 PX Voorhout, Netherlands

+31 6 17809753+31 6 17809753Call to book

Chinese Massage

Acupressure

Foot Massage

Sports Massage

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Olympia Sport and Health

De Hooge Krocht 33, 2201 TP Noordwijk, Netherlands

+31 71 401 2204+31 71 401 2204Call to book

Personal Training

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yoga met jan

Monseigneur Bekkersstraat 6, 2223 AR Katwijk aan Zee, Netherlands

+31 6 15694725+31 6 15694725Call to book

Couples Massage

Foot Massage

Ayurvedic Massage

Sports Massage

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Sports & Fitness Thea Hoogervorst

Nijverheidsweg 2, 2215 MH Voorhout, Netherlands

+31 252 232 657+31 252 232 657Call to book
Fitness & Recovery image for Sportcentrum The Right Move

Sportcentrum The Right Move

Walserij 72, 2211 SL Noordwijkerhout, Netherlands

+31 252 344 600+31 252 344 600Call to book
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Sport- & fitnesscentrum Multisport

De Maessloot 17, 2231 PX Rijnsburg, Netherlands

+31 71 402 0965+31 71 402 0965Call to book
Fitness & Recovery image for Aqua Fitness Center

Aqua Fitness Center

Langelaan 3, 2211 XT Noordwijkerhout, Netherlands

+31 252 378 477+31 252 378 477Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Villawijk-Zuid with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and massage appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Villawijk-Zuid, and we'll do the rest.

The standard for hair, health and nails is high in your area. Fresha customers have been busy rating spas in Villawijk-Zuid, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

And we're not only operating in Villawijk-Zuid, Netherlands. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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