Best Saunas near me in Noordwijkerhout, Rural South Holland
Venues offering Saunas in Noordwijkerhout, Rural South Holland See map
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Arokaya wellness
Dorpsstraat 36A, 2211 GC Noordwijkerhout, Netherlands
+31 252 863 091+31 252 863 091Call to bookAyurvedic Massage
Prenatal Massage
Cupping Therapy
Thai Massage

Sportcentrum The Right Move
Walserij 72, 2211 SL Noordwijkerhout, Netherlands
+31 252 344 600+31 252 344 600Call to book
Aqua Fitness Center
Langelaan 3, 2211 XT Noordwijkerhout, Netherlands
+31 252 378 477+31 252 378 477Call to book
Azzurro Wellness
Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands
+31 71 361 2221+31 71 361 2221Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna

Bed and Breakfast Pergamo
Loosterweg 14, 2215 TM Voorhout, Netherlands
+31 6 15457354+31 6 15457354Call to bookSauna
Spa Package

Jenda Indonesische Massage - Lisse
Meer en Houtstraat 2, 2161 ZR Lisse, Netherlands
+31 6 83600138+31 6 83600138Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Yumi Spa & Wellness
Pickeplein 8, 2202 CL Noordwijk, Netherlands
+31 71 365 3000+31 71 365 3000Call to bookSauna
Spa Package
Infrared Sauna

Chiwago Thai Wellness
Heereweg 191, 2161 BD Lisse, Netherlands
+31 252 283 061+31 252 283 061Call to bookRelaxing Massage
Remedial Massage
Hot Stone Massage
Couples Massage

Sports & Fitness Thea Hoogervorst
Nijverheidsweg 2, 2215 MH Voorhout, Netherlands
+31 252 232 657+31 252 232 657Call to book
Aarts Sport Lisse
Vennestraat 1, 2161 LE Lisse, Netherlands
+31 252 416 518+31 252 416 518Call to book
C'est Ça Centre Cosmétique VOF
Hoofdstraat 170, 2171 BL Sassenheim, Netherlands
+31 252 226 897+31 252 226 897Call to bookManicure and Pedicure
Fish Pedicure
Manicure
Gel Nail Extensions

Whitezand The Spa
Meer en Houtstraat 2-4, 2161 ZR Lisse, Netherlands
+31 6 13237343+31 6 13237343Call to bookSauna
Spa Package
Body Scrub
Cryotherapy

Azzurro Beauty
Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands
+31 71 361 4702+31 71 361 4702Call to bookThreading
Dermaplaning
Microdermabrasion
Men's Facial

MC Wellness
Kon. Astrid Boulevard 5, 2202 BK Noordwijk, Netherlands
+31 71 365 1345+31 71 365 1345Call to bookSauna
Spa Package
Body Scrub

Kanmanie Thai Massage
Hoofdstraat 209A, 2171 BC Sassenheim, Netherlands
+31 252 543 549+31 252 543 549Call to bookTherapeutic Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Noordwijkerhout with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Noordwijkerhout, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Noordwijkerhout, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Noordwijkerhout.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Noordwijkerhout spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the Netherlands, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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