Best Saunas near me in Fokkerlaan, Amsterdam
Venues offering Saunas in Fokkerlaan, Amsterdam See map
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Tiya-Tan Spa & Thai Massage Beverwijk.nl
Fokkerlaan 6, 1945 VC Beverwijk, Netherlands
+31 6 51982616+31 6 51982616Call to bookAyurvedic Massage
Deep Tissue Massage
Full Body Massage
Couples Massage
Sauna de Waterakkers
Kerkweg 217, 1964 KJ Heemskerk, Netherlands
+31 251 234 344+31 251 234 344Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
GAB Health & Wellness
De Melksuiker 35, 1911 ER Uitgeest, Netherlands
+31 6 40631650+31 6 40631650Call to bookFoot Massage
Ayurvedic Massage
Back Massage
Deep Tissue Massage
Our Way Japanese Head Spa
Middelweg 34 B, 1911 EG Uitgeest, Netherlands
+31 6 47742756+31 6 47742756Call to bookSauna
Indigo massages & Quasha
Hans van Kilsdonklaan 79, 1948 BB Beverwijk, Netherlands
+31 6 28472520+31 6 28472520Call to bookChinese Massage
Ayurvedic Massage
Cupping Therapy
Thai Massage
Spa & Wellness Anna
Wijkermeerweg 42H, 1948 NW Beverwijk, Netherlands
+31 6 84316320+31 6 84316320Call to bookSauna
Body Scrub
Spa Package
Lily Chinese Gezondheidscentrum
Begijnenstraat 14, 1941 BS Beverwijk, Netherlands
+31 6 46916066+31 6 46916066Call to bookSauna
Body Scrub
Spa Package
Wellness By Sabrina
Tuinfluiter 4, 1965 EJ Heemskerk, Netherlands
+31 6 42237447+31 6 42237447Call to bookPrenatal Massage
Reflexology
Relaxing Massage
Remedial Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €39 and €144.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fokkerlaan with Fresha
It's not too late for that last-minute spa treatment in Fokkerlaan. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
When it comes to spa therapists around Fokkerlaan, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Fokkerlaan, and book a session nearby from €39.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Fokkerlaan, Netherlands. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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