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Sauna Park van Luna

Best Saunas near me in Park van Luna, Alkmaar

Venues offering Saunas in Park van Luna, Alkmaar See map

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Spa & Sauna image for My HealthClub Heerhugowaard

My HealthClub Heerhugowaard

Oosttangent 4, 1705 PA Heerhugowaard, Netherlands

+31 72 790 0030+31 72 790 0030Call to book

Sauna

Infrared Sauna

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SAIPIN WELLNESS Thaise Alkmaar

Boterstraat 24, 1811 HP Alkmaar, Netherlands

+31 6 57374976+31 6 57374976Call to book

Hot Stone Massage

Back Massage

Remedial Massage

Therapeutic Massage

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Artiscent Wellness Alkmaar

Kanaalkade 48, 1811 LS Alkmaar, Netherlands

+31 72 220 0422+31 72 220 0422Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

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Spa Sirana

Dillenburgstraat 1, 1814 JV Alkmaar, Netherlands

+31 6 85562895+31 6 85562895Call to book

Sauna

Spa Package

Infrared Sauna

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Beauty & Thai Spa by An

Rudbeckialaan 35, 1702 LH Heerhugowaard, Netherlands

+31 6 15506559+31 6 15506559Call to book

Reflexology

Sports Massage

Thai Massage

Foot Massage

Spa & Sauna image for Float & Relax Heerhugowaard

Float & Relax Heerhugowaard

Middenweg 190a, 1701 GG Heerhugowaard, Netherlands

+31 6 28107071+31 6 28107071Call to book

Sauna

Spa Package

Spa & Sauna image for Jungle Baby Spa

Jungle Baby Spa

Bickerstraat 45, 1701 ED Heerhugowaard, Netherlands

+31 6 34207601+31 6 34207601Call to book

Sauna

Fitness & Recovery image for De Geus Sport

De Geus Sport

Bijlestaal 64, 1721 PW Broek op Langedijk, Netherlands

+31 226 316 383+31 226 316 383Call to book
Massage image for Muller Massage (gevestigd op het Zorgplein Zuiderdel)

Muller Massage (gevestigd op het Zorgplein Zuiderdel)

Bijlestaal 52, 1721 PW Broek op Langedijk, Netherlands

+31 6 14342847+31 6 14342847Call to book

Back Massage

Full Body Massage

Thai Massage

Relaxing Massage

Spa & Sauna image for StadsOase 25

StadsOase 25

Pettemerstraat 15, 1823 CW Alkmaar, Netherlands

+31 6 33363926+31 6 33363926Call to book

Sauna

Infrared Sauna

Spa Package

Fitness & Recovery image for Sport2Move Broek op Langedijk

Sport2Move Broek op Langedijk

Middelmoot 3, 1721 CZ Broek op Langedijk, Netherlands

+31 226 427 288+31 226 427 288Call to book
Spa & Sauna image for Urban Floating & City Spa

Urban Floating & City Spa

Kanaalkade 27, 1811 LP Alkmaar, Netherlands

+31 6 19801552+31 6 19801552Call to book

Sauna

Infrared Sauna

Spa Package

Spa & Sauna image for sauna Javali

sauna Javali

Hectorlaan 3a, 1702 CL Heerhugowaard, Netherlands

+31 72 303 0068+31 72 303 0068Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Park van Luna with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Park van Luna, so you can be confident you're booking quality treatments.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Park van Luna’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Park van Luna have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Park van Luna. Time to dial up the temperature and enjoy a dreamy, steamy session.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Park van Luna today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the Netherlands. With more than 130,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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