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Sauna Burgemeesterskwartier

Best Saunas near me in Burgemeesterskwartier, Alkmaar

Venues offering Saunas in Burgemeesterskwartier, Alkmaar See map

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Fysiotherapie Alkmaar

Heilooërdijk 40A, 1814 LP Alkmaar, Netherlands

+31 72 515 1555+31 72 515 1555Call to book

Physiotherapy

Dry Needling

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SAIPIN WELLNESS Thaise Alkmaar

Boterstraat 24, 1811 HP Alkmaar, Netherlands

+31 6 57374976+31 6 57374976Call to book

Hot Stone Massage

Full Body Massage

Cupping Therapy

Prenatal Massage

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Artiscent Wellness Alkmaar

Kanaalkade 48, 1811 LS Alkmaar, Netherlands

+31 72 220 0422+31 72 220 0422Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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Spa Sirana

Dillenburgstraat 1, 1814 JV Alkmaar, Netherlands

+31 6 85562895+31 6 85562895Call to book

Sauna

Spa Package

Infrared Sauna

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Massagepraktijk Zenz

Schuine Hondsbosschelaan 25, 1851 HN Heiloo, Netherlands

+31 6 25248783+31 6 25248783Call to book

Thai Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

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StadsOase 25

Pettemerstraat 15, 1823 CW Alkmaar, Netherlands

+31 6 33363926+31 6 33363926Call to book

Sauna

Spa Package

Infrared Sauna

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Total Wellness Company

Westerweg 170, 1852 AN Heiloo, Netherlands

+31 72 534 9035+31 72 534 9035Call to book
Spa & Sauna image for Urban Floating & City Spa

Urban Floating & City Spa

Kanaalkade 27, 1811 LP Alkmaar, Netherlands

+31 6 19801552+31 6 19801552Call to book

Sauna

Spa Package

Infrared Sauna

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Healthcenter Vennewater

Het Zevenhuizen 48, 1852 JC Heiloo, Netherlands

+31 72 533 0167+31 72 533 0167Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Burgemeesterskwartier with Fresha

Getting an appointment at a spa in Burgemeesterskwartier has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

We're off to a flying start in Burgemeesterskwartier, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Burgemeesterskwartier, or in the Netherlands. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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