Best Saunas near me in Américas Cárdenas, Toluca
Venues offering Saunas in Américas Cárdenas, Toluca See map
Call to book
Soul Spa Toluca (Solo mujeres)
Rep. de Colombia 215, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 396 3516+52 722 396 3516Call to bookSauna
Spa Package
Body Scrub
Body Loft Spa Expertos en Moldear tu Figura
Rep. de Colombia 308, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 532 3975+52 722 532 3975Call to bookSauna
Body Wrap
Spa Package
PRANATUR
C. José Ma. Arteaga 802-A, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 407 1903+52 722 407 1903Call to bookSauna
Spa Package
QUEEN LIFE TOLUCA
Calle Rafael M. Hidalgo 901, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 342 8712+52 722 342 8712Call to bookMen's Facial
Bridal Makeup
Facial
Makeup Service
Purpura Spa
C. Mariano Matamoros 701, Francisco Murguía, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 682 9581+52 722 682 9581Call to bookSauna
Spa Package
WE FIT
C. Juan Aldama 909, Francisco Murguía, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 938 8242+52 722 938 8242Call to bookSauna
Infrared Sauna
Sports World Metepec
C. Leona Vicario 501-B, Coaxustenco, 52140 Metepec, Méx., Mexico
+52 722 232 6776+52 722 232 6776Call to book
ANANDA SPA
P.º Cristóbal Colón 107, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 798 9243+52 722 798 9243Call to bookSauna
Spa Package
Touché Spa México
C. Andrés Quintana Roo Nte. 2002, Ocho Cedros, 50170 Toluca de Lerdo, Méx., Mexico
+52 722 698 3974+52 722 698 3974Call to bookSauna
Spa Package
Infrared Sauna
Malú
C. Andrés Quintana Roo Nte. Sur 1415, Ocho Cedros, 50170 Toluca de Lerdo, Méx., Mexico
+52 722 791 4675+52 722 791 4675Call to bookSauna
Body Scrub
Spa Package
Beauty Bar & Fit
Cam. a Ocotitlán 110, San Felipe Tlalmimilolpan, 50261 San Felipe Tlalmimilolpan, Méx., Mexico
+52 722 793 3838+52 722 793 3838Call to bookSauna
Spa Package
Happy body Toluca
C. Prolongacion 18 de Marzo 148, Sector Popular, 50040 Toluca de Lerdo, Méx., Mexico
+52 722 702 4371+52 722 702 4371Call to bookSauna
Spa Package
Shakti Spa
Blvd Las Torres 1512 Isidro Fabela, Manzana 026, 2da Secc, 50170 Toluca de Lerdo, Méx., Mexico
+52 722 661 5409+52 722 661 5409Call to bookSauna
Spa Package
Natural Spa y Temazcal
Priv Buenaventura Merlin 103, Barrio de San Bernardino, 50080 Toluca de Lerdo, Méx., Mexico
+52 729 489 6577+52 729 489 6577Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
nutritec toluca & spa
Ignacio Allende 219, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 712 235 8308+52 712 235 8308Call to bookSauna
Spa Package
D'Rome Wellness & Beauty Center
Calle Prol. 5 de Mayo 2 Ote. 1509, Valle Don Camilo, 50140 Toluca de Lerdo, Méx., Mexico
+52 722 250 2939+52 722 250 2939Call to bookSauna
Spa Package
Tivoli Sport Gym
C. Plutarco González 501, Barrio de la Merced, 50080 Toluca de Lerdo, Méx., Mexico
+52 55552137895+52 55552137895Call to book
Eia, cuidado y belleza -Toluca
Av. Sebastián Lerdo de Tejada Manzana 010, Barrio de Sta Clara, 50070 Toluca de Lerdo, Méx., Mexico
+52 722 980 8696+52 722 980 8696Call to bookSauna
Spa Package
BelCorpo Toluca
Av. Ignacio Comonfort 816J, Providencia, La-colonia-, La Providencia, 52177 Providencia, Méx., Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Spa Package
Fullness Center
P.º Cristóbal Colón 217A, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 105 8843+52 722 105 8843Call to bookDermal Fillers
Electrolysis
Laser Hair Removal
Skin Tightening
Bukedo Spa Collection
Calle Nicolás Bravo Sur 104, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 722 240 4370+52 722 240 4370Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Armonico Center Prometheus
Av. Sebastián Lerdo de Tejada Pte. 236-3er. Piso, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 722 214 0629+52 722 214 0629Call to bookThai Massage
Full Body Massage
Couples Massage
Prenatal Massage
Salón Yess
Av. Miguel Hidalgo Ote. 1212, Barrio de San Bernardino, 50080 Toluca de Lerdo, Méx., Mexico
+52 722 167 3213+52 722 167 3213Call to bookSauna
Spa Package
Toluca Cosmetic Center Plaza San Fermin
Heriberto Enríquez 904-Local 25, Azteca, 50180 Toluca de Lerdo, Méx., Mexico
+52 722 212 5608+52 722 212 5608Call to bookSkin Lightening Treatment
Skin Tightening
IPL Treatment
Dermabrasion
Eternal Medical & Beauty SPA
Calle Josefa Ortiz de Domínguez #538-Penthouse, Coaxustenco, 52140 Metepec, Méx., Mexico
+52 722 227 9893+52 722 227 9893Call to bookElectrolysis
4 Health & Beauty
Rodolfo Soto Cordero 309, Morelos Primera Secc, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 231 5729+52 722 231 5729Call to bookSauna
Spa Package
Danya Spa
Blvrd Toluca Metepec 400-414, Zona Sin Asignación de Nombre de Col 1, 52141 Metepec, Méx., Mexico
+52 722 235 0679+52 722 235 0679Call to bookSauna
Spa Package
Lola Spa México
C. Jesús Carranza 228B, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 202 1768+52 722 202 1768Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
SPA FACIAL BY ALEX
Valentin Gómez Farias, S. Sebastián 415, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 157 4051+52 722 157 4051Call to bookDermabrasion
BODY BALANCE TOLUCA
Instituto Literario 205, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 149 2881+52 722 149 2881Call to bookSauna
Body Scrub
Spa Package
Beauty & Body
El Olmo 103, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 729 299 4497+52 729 299 4497Call to bookSauna
Spa Package
Sante Spa
Av. Ignacio Comonfort 1500, Providencia, La-colonia, 52177 Metepec, Méx., Mexico
+52 722 858 6389+52 722 858 6389Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
2Body Vicente Guerrero
P.º Gral. Vicente Guerrero 409, Federal, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 288 5560+52 722 288 5560Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Américas Cárdenas with Fresha
Fresha is your personal treasure trove of first-rate spas in Américas Cárdenas. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You don't need to look far and wide to find the top spa therapists in Américas Cárdenas. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Américas Cárdenas.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Américas Cárdenas, Mexico, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Américas Cárdenas
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
