Best Saunas near me in Lázaro Cárdenas, Puebla
Venues offering Saunas in Lázaro Cárdenas, Puebla See map
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Tess Spa & Belleza
C. de los Pinos 1605, Lázaro Cárdenas, 72810 San Andrés Cholula, Pue., Mexico
+52 221 100 8865+52 221 100 8865Call to bookSauna
Spa Package
Spa Naturali's
Plaza CAMBY, Calle 6 Nte. 3402-interior 1, San Miguel, Barrio de Jesús Tlatempa, 72770 Cholula de Rivadavia, Pue., Mexico
+52 244 128 2335+52 244 128 2335Call to bookSauna
Body Scrub
Spa Package
De las Flores Spa
4 Nte, Blvd. Forjadores de Puebla 2018, Barrio de Jesús Tlatempa, 72760 Mexico, Pue., Mexico
+52 222 764 5314+52 222 764 5314Call to bookFacial Extractions
Centro Recreativo Los Arcos
C. Cam. Nacional, Villa Olímpica, 72724 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 324 5079+52 222 324 5079Call to bookSauna
Spa Package
Infrared Sauna
Ozono Spa
Rosendo Márquez, Plaza Rot, Av 17 Pte Esquina-Local 3-4, La Paz, 72180 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 314 8716+52 222 314 8716Call to bookSauna
Bizé Nizá Spa
Vía Volkswagen 4501, La Paz, 72160 Puebla, Pue., Mexico
+52 222 225 0935+52 222 225 0935Call to bookSauna
Spa Package
Body & Face
Av. 12 Ote. 402-A1, Centro, 72760 Cholula, Pue., Mexico
+52 222 165 4574+52 222 165 4574Call to bookSauna
Spa Package
Body Wrap
Body Scrub
ZÄNÄ ¡más que un SPA!
C. Tecamachalco 65, La Paz, 72160 Puebla, Pue., Mexico
+52 222 231 1735+52 222 231 1735Call to bookSauna
Body Scrub
Spa Package
Elite Fitness Puebla
Avenida Rosendo Márquez, Av 21 Pte 4122, Belisario Domínguez, 72180 Puebla, Pue., Mexico
+52 222 226 6617+52 222 226 6617Call to bookPersonal Training
Model Art Spa Hermanos Serdán
Blvd. Hermanos Serdán 810-Int 11A, El Riego Sur, 72020 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 224 3481+52 222 224 3481Call to bookSauna
Spa Package
Maia Spa Mx
Hotel Posada Señorial, Av. 5 de Mayo 1400, San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico
+52 222 660 6946+52 222 660 6946Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Huitzilin Spa y Temazcal
C. 8 Nte. 2608, Barrio de Jesús Tlatempa, 72770 Cholula, Pue., Mexico
+52 221 413 8200+52 221 413 8200Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Model Art Spa Camino Real
Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico
+52 221 283 0540+52 221 283 0540Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
G LUXURY SPA
CALLE LAZARO CARDENAS #30, COLONIA, Santa Cruz Buenavista Norte, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 528 4448+52 222 528 4448Call to bookSauna
Body Scrub
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lázaro Cárdenas with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Lázaro Cárdenas. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Things are looking pretty good for spa places in and around Lázaro Cárdenas. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Lázaro Cárdenas. Time to dial up the temperature and enjoy a dreamy, steamy session.
Find yourself being treated by the best of the best. Whether you're at home in Lázaro Cárdenas, Mexico, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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