Home Spa & Sauna Sauna Mexico Sauna PueblaSauna Villa Florencia

Best Saunas near me in Villa Florencia, Puebla

Venues offering Saunas in Villa Florencia, Puebla See map

Call to book

Hello beauty spa
C. 19 Sur 4514, Reforma Agua Azul, 72430 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 354 5803 +52 222 354 5803 Call to book
Sauna
Spa Treatments
Sports World Las Ánimas
Plaza Triángulo Ánimas, Ánimas, Calle 39 Pte. 3515, La Providencia, 72400 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 223 1740 +52 222 223 1740 Call to book
Aguilar's Gym
Av 2 Pte 510, Centro, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 232 8958 +52 222 232 8958 Call to book
SPA Samare
Av. Mercurio 751, Reserva Territorial Atlixcáyotl, Ex-Rancho Vaquerías, 72464 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 113 5006 +52 222 113 5006 Call to book
Sauna
Sana Hands Spa
Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico
+52 222 237 6237 +52 222 237 6237 Call to book
Sauna
Infrared Sauna
Spa Treatments
Spa Clinic L’essenza
Privada A Ote de la 16 de Septiembre 3508, Carmen Huexotitla, 72534 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 471 3595 +52 222 471 3595 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Azumi Spa Puebla
San Miguel 610, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 126 3317 +52 221 126 3317 Call to book
Sauna
Body Scrub
Spa Treatments
Bebella Spa El Mirador
Calle 39 Ote 1612, Residencial Puebla, 72530 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 249 1539 +52 221 249 1539 Call to book
Sauna
Body Scrub
Model Art Spa Ánimas
Blvd. Atlixco 3115, Nueva Antequera, 72180 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 119 0343 +52 222 119 0343 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Bellazul Spa
C. 20 Sur 3506-7-3506-7, Mirador, 72530 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 655 4082 +52 222 655 4082 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Dian Sorcia Beauty House
C. 31 Sur 909, La Paz, 72160 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 789 1796 +52 222 789 1796 Call to book
Facial
Makeup Service
Bridal Makeup
SPA - Balmoral City Spa en Puebla
C. 49 B Sur 5112, Estrellas del Sur, 72910 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 193 9119 +52 221 193 9119 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Holizen Spa
Av. 35 Pte. 2907, El Vergel, 72400 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 626 6164 +52 222 626 6164 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Bizé Nizá Spa
Vía Volkswagen 4501, La Paz, 72160 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 225 0935 +52 222 225 0935 Call to book
Sauna
Spa Treatments
Centro Internacional Spa Albada
Calle 21 Sur 4112, Reserva Territorial Atlixcáyotl, La Noria, 72000 Puebla, Pue., Mexico
+52 221 323 3899 +52 221 323 3899 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
HMedic Wellness Center
Río Jamapa 5142, Villa Carmel, 72567 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 420 2812 +52 221 420 2812 Call to book
Sauna
Masaje Terapéutico Aura
y, Esquina privada URSS, Av 26 Pte, Las Hadas Mundial 86, 72070 Heroica Puebla de Zaragoza, Pue., Mexico
+52 220 261 7203 +52 220 261 7203 Call to book
Sauna
ZÄNÄ ¡más que un SPA!
C. Tecamachalco 65, La Paz, 72160 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 231 1735 +52 222 231 1735 Call to book
Sauna
Body Scrub
Spa Treatments
Elite Fitness Puebla
Avenida Rosendo Márquez, Av 21 Pte 4122, Belisario Domínguez, 72180 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 226 6617 +52 222 226 6617 Call to book
Personal Training
Baños Señorial
Av 6 Ote 402, Centro histórico de Puebla, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 246 2120 +52 222 246 2120 Call to book
Sauna
Infrared Sauna
As - Salâm Spa Puebla
A Pte. de 16 Sept. 9505, Jardín, 72474 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 228 2018 +52 222 228 2018 Call to book
Sauna
Spa Treatments
Baños de Vapor "Las Termas"
5 de Mayo 2810, Zona Sin Asignación de Nombre de Col 26, Mártires del Trabajo, 72260 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 232 9562 +52 222 232 9562 Call to book
Sauna
Infrared Sauna
Spa Treatments
Revité Spa & Therapy
Blvrd 22 Sur 5722, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 415 0000 +52 221 415 0000 Call to book
Sauna
Infrared Sauna
Spa Treatments
Eternal Medical Spa
Calle 24 Sur 15-Loc A, Unidad Guadalupe, 72560 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 119 9017 +52 222 119 9017 Call to book
Sauna
Antonella Academia & Beauty Salon
C. 3 Rtno. 5 a Sur 12, INFONAVIT Loma Bella, 72474 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 158 4174 +52 221 158 4174 Call to book
Sauna
Spa Treatments
Be Spa
plaza el eden, local 20, El Molinito, 72197 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 446 4971 +52 222 446 4971 Call to book
Sauna
Body Scrub
Spa Treatments

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Villa Florencia with Fresha

When you’re thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Villa Florencia, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Villa Florencia on the Fresha mobile app now.

We’ve booked over 1 billion appointments already at Fresha. And with yours up next, we’ll be achieving the next million at any moment. Making those stats possible are Fresha’s 130,000 Mexico and global business partners. They’re using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Villa Florencia appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.