Sauna Guadalupe

Best Saunas near me in Guadalupe, Puebla

‎Venues offering Saunas in Guadalupe, Puebla See map

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Eternal Medical Spa

Calle 24 Sur 15 A, Unidad Guadalupe, 72560 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 119 9017 +52 222 119 9017 Call to book

Sauna

Sports World Las Ánimas

Ánimas, Plaza Triángulo Ánimas, Calle 39 Pte. 3515, La Providencia, 72400 Puebla, Pue., Mexico

+52 222 223 1740 +52 222 223 1740 Call to book

Aguilar's Gym

Av 2 Pte 510, Centro histórico de Puebla, 72000 Puebla, Pue., Mexico

+52 222 232 8958 +52 222 232 8958 Call to book

SPA Samare

Av. Mercurio 751, Reserva Territorial Atlixcáyotl, Ex-Rancho Vaquerías, 72464 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 113 5006 +52 222 113 5006 Call to book

Sauna

Sana Hands Spa

Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico

+52 222 237 6237 +52 222 237 6237 Call to book

Sauna

Infrared Sauna

Spa Treatments

Spa Clinic L’essenza

Priv. 9 B Sur 3910, Gabriel Pastor 1ra Secc, 72420 Puebla, Pue., Mexico

+52 222 471 3595 +52 222 471 3595 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Azumi Spa Puebla

San Miguel 610, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 126 3317 +52 221 126 3317 Call to book

Sauna

Spa Treatments

Body Scrub

Bebella Spa El Mirador

Calle 39 Ote 1612, Residencial Puebla, 72530 Puebla, Pue., Mexico

+52 221 376 6729 +52 221 376 6729 Call to book

Sauna

Body Scrub

Ozono Spa

Rosendo Márquez, Plaza Rot, Av 17 Pte Esquina-Local 3-4, La Paz, 72180 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 314 8716 +52 222 314 8716 Call to book

Sauna

The Ktrina Spa & Lashes

Avenida 11 sur no. 4304-A, Gustavo Díaz Ordaz, 72424 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 470 3304 +52 222 470 3304 Call to book

Model Art Spa Ánimas

Blvrd Atlixco 3115-Interior 1, Nueva Antequera, 72180 Puebla, Pue., Mexico

+52 222 119 0343 +52 222 119 0343 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Bellazul Spa

C. 20 Sur 3506-7, Mirador, 72530 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 892 6430 +52 222 892 6430 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Dian Sorcia Beauty House

C. 31 Sur 909, La Paz, 72160 Puebla, Pue., Mexico

+52 222 789 1796 +52 222 789 1796 Call to book

Makeup Service

Bridal Makeup

Facial

Hello beauty spa

C. 19 Sur 4514, Reforma Agua Azul, 72430 Puebla, Pue., Mexico

+52 222 354 5803 +52 222 354 5803 Call to book

Sauna

Spa Treatments

Angelópolis City Spa

C. 49 B Sur 5112, Estrellas del Sur, 72910 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 193 9119 +52 221 193 9119 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Bizé Nizá Spa

Vía Volkswagen 4501, La Paz, 72160 Puebla, Pue., Mexico

+52 222 225 0935 +52 222 225 0935 Call to book

Sauna

Spa Treatments

Holizen Spa

Av. 35 Pte. 2907, El Vergel, 72400 Puebla, Pue., Mexico

+52 222 626 6164 +52 222 626 6164 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Centro Internacional Spa Albada

Calle 21 Sur 4112, Reserva Territorial Atlixcáyotl, La Noria, 72000 Puebla, Pue., Mexico

+52 221 323 3899 +52 221 323 3899 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

HMedic Wellness Center

Río Jamapa 5142, Villa Carmel, 72567 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 522 2511 +52 221 522 2511 Call to book

Sauna

Masaje Terapéutico

Esquina privada URSS, Av 26 Pte y, Las Hadas Mundial 86, 72070 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 343 0927 +52 222 343 0927 Call to book

Sauna

ZÄNÄ ¡más que un SPA!

C. Tecamachalco 65, La Paz, 72160 Puebla, Pue., Mexico

+52 222 231 1735 +52 222 231 1735 Call to book

Sauna

Spa Treatments

Body Scrub

Elite Fitness Puebla

Avenida Rosendo Márquez, Av 21 Pte 4122, Belisario Domínguez, 72180 Puebla, Pue., Mexico

+52 222 226 6617 +52 222 226 6617 Call to book

Personal Training

Baños Señorial

Av 6 Ote 402, Centro histórico de Puebla, 72000 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 246 2120 +52 222 246 2120 Call to book

Sauna

Infrared Sauna

As - Salâm Spa Puebla

A Pte. de 16 Sept. 9505, Jardín, 72474 Puebla, Pue., Mexico

+52 222 228 2018 +52 222 228 2018 Call to book

Sauna

Spa Treatments

Model Art Spa Camino Real

Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico

+52 221 283 0540 +52 221 283 0540 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Revité Spa & Therapy

Blvrd 22 Sur 5722, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 415 0000 +52 221 415 0000 Call to book

Sauna

Spa Treatments

Infrared Sauna

Baños de Vapor "Las Termas"

5 de Mayo 2810, Zona Sin Asignación de Nombre de Col 26, Mártires del Trabajo, 72260 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 232 9562 +52 222 232 9562 Call to book

Sauna

Infrared Sauna

Spa Treatments

Be Spa

C. 31 Sur 3940, Nuevo Amanecer, 72400 Puebla, Pue., Mexico

+52 222 169 7393 +52 222 169 7393 Call to book

Sauna

Body Scrub

Spa Treatments

G LUXURY SPA

CALLE LAZARO CARDENAS #30, COLONIA, Santa Cruz Buenavista Norte, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 528 4448 +52 222 528 4448 Call to book

Sauna

Body Scrub

Infrared Sauna

Baños de Vapor "San Joaquin"

Esq. 56 poniente, Calle 23 Nte., Cleotilde Torres, 72050 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 251 0611 +52 222 251 0611 Call to book

Sauna

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Guadalupe with Fresha

At Fresha we're making booking beauty, hair and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Guadalupe and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Things are looking pretty good in and around Guadalupe. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

So grab your next appointment in Guadalupe, Mexico. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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