Best Saunas near me in Tlatempa, Puebla
Venues offering Saunas in Tlatempa, Puebla See map
Call to book
Spa Naturali's
Plaza CAMBY, Calle 6 Nte. 3402-interior 1, San Miguel, Barrio de Jesús Tlatempa, 72770 Cholula de Rivadavia, Pue., Mexico
+52 244 128 2335+52 244 128 2335Call to bookSauna
Spa Package
Body Scrub
Centro Recreativo Los Arcos
C. Cam. Nacional, Villa Olímpica, 72724 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 324 5079+52 222 324 5079Call to bookSauna
Spa Package
Infrared Sauna
De las Flores Spa
4 Nte, Blvd. Forjadores de Puebla 2018, Barrio de Jesús Tlatempa, 72760 Mexico, Pue., Mexico
+52 222 764 5314+52 222 764 5314Call to bookFacial Extractions
Tess Spa & Belleza
C. de los Pinos 1605, Lázaro Cárdenas, 72810 San Andrés Cholula, Pue., Mexico
+52 221 100 8865+52 221 100 8865Call to bookSauna
Spa Package
Body & Face
Av. 12 Ote. 402-A1, Centro, 72760 Cholula, Pue., Mexico
+52 222 165 4574+52 222 165 4574Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Maia Spa Mx
Hotel Posada Señorial, Av. 5 de Mayo 1400, San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico
+52 222 660 6946+52 222 660 6946Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Huitzilin Spa y Temazcal
C. 8 Nte. 2608, Barrio de Jesús Tlatempa, 72770 Cholula, Pue., Mexico
+52 221 413 8200+52 221 413 8200Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Model Art Spa Camino Real
Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico
+52 221 283 0540+52 221 283 0540Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tlatempa with Fresha
Booking your next spa treatment in Tlatempa with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You don't need to look far and wide to find the top spa therapists in Tlatempa. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Tlatempa or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Tlatempa
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
