Best Saunas near me in Desarrollo Especial la Pona, Aguascalientes
Venues offering Saunas in Desarrollo Especial la Pona, Aguascalientes See map
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Baños Termales de Ojocaliente
Av Tecnológico 102, Héroes, 20190 Aguascalientes, Ags., Mexico
+52 449 970 0721+52 449 970 0721Call to book
Lottus Spa
Av Aguascalientes Sur 201-A, Prados del Sur, 20235 Aguascalientes, Ags., Mexico
+52 449 386 0194+52 449 386 0194Call to bookSauna
Spa Package

Vagón 609
Gral. Francisco Villa 609, Gremial, 20030 Aguascalientes, Ags., Mexico
+52 449 227 3608+52 449 227 3608Call to bookSauna
Spa Package

Buccio Spa Holístico
Av. Convención de 1914 Pte. 810-Int. 3, Gómez, 20060 Aguascalientes, Ags., Mexico
+52 449 143 2066+52 449 143 2066Call to bookSauna
Spa Package
Body Scrub

Spags SPA
La Mora #446, Col del Carmen, 20059 Aguascalientes, Ags., Mexico
+52 449 916 6746+52 449 916 6746Call to bookSauna
Spa Package
Infrared Sauna

Sports World Aguascalientes
Boulevard A. Zacatecas Norte # 849 Plaza Altaria premises Col. Trojes de Alonzo, Desarrollo Especial Bulevar a Zacatecas, 20126 Aguascalientes, Ags., Mexico
+52 449 994 9230+52 449 994 9230Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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It's not too late for that last-minute spa treatment in Desarrollo Especial la Pona. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
We know a thing or two about the best spas in Desarrollo Especial la Pona. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Desarrollo Especial la Pona, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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