Best Saunas Near Me in Los Bosques, Aguascalientes
Venues offering Saunas in Los Bosques, Aguascalientes See map
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Spa Premium
Sierra Madre Oriental 201A, Los Bosques, 20120 Aguascalientes, Ags., Mexico
+52 449 897 6066+52 449 897 6066Call to bookSauna
Infrared Sauna
Spa Package
Sports World Aguascalientes
Boulevard A. Zacatecas Norte # 849 Plaza Altaria premises Col. Trojes de Alonzo, Desarrollo Especial Bulevar a Zacatecas, 20126 Aguascalientes, Ags., Mexico
+52 449 994 9230+52 449 994 9230Call to book
Buccio Spa Holístico
Av. Convención de 1914 Pte. 810-Int. 3, Gómez, 20060 Aguascalientes, Ags., Mexico
+52 449 143 2066+52 449 143 2066Call to bookSauna
Body Scrub
Spa Package
Vagón 609
Gral. Francisco Villa 609, Gremial, 20030 Aguascalientes, Ags., Mexico
+52 449 227 3608+52 449 227 3608Call to bookSauna
Spa Package
Spags SPA
La Mora #446, Col del Carmen, 20059 Aguascalientes, Ags., Mexico
+52 449 916 6746+52 449 916 6746Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Los Bosques with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Los Bosques. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Los Bosques area. Plus salons and clinics in Los Bosques have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked management software. There's no better place than Fresha to look for your next spa treatment in Los Bosques. With the best spa therapists in Mexico, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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