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Sauna Gremial

Best Saunas near me in Gremial, Aguascalientes

Venues offering Saunas in Gremial, Aguascalientes See map

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Vagón 609

Gral. Francisco Villa 609, Gremial, 20030 Aguascalientes, Ags., Mexico

+52 449 227 3608+52 449 227 3608Call to book

Sauna

Spa Package

Therapy Center image for Baños Termales de Ojocaliente

Baños Termales de Ojocaliente

Av Tecnológico 102, Héroes, 20190 Aguascalientes, Ags., Mexico

+52 449 970 0721+52 449 970 0721Call to book
Spa image for Spa Premium

Spa Premium

Sierra Madre Oriental 201A, Los Bosques, 20120 Aguascalientes, Ags., Mexico

+52 449 897 6066+52 449 897 6066Call to book

Sauna

Spa Package

Infrared Sauna

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Lottus Spa

Av Aguascalientes Sur 201-A, Prados del Sur, 20235 Aguascalientes, Ags., Mexico

+52 449 386 0194+52 449 386 0194Call to book

Sauna

Spa Package

Spa image for Buccio Spa Holístico

Buccio Spa Holístico

Av. Convención de 1914 Pte. 810-Int. 3, Gómez, 20060 Aguascalientes, Ags., Mexico

+52 449 143 2066+52 449 143 2066Call to book

Sauna

Spa Package

Body Scrub

Spa image for Spags SPA

Spags SPA

La Mora #446, Col del Carmen, 20059 Aguascalientes, Ags., Mexico

+52 449 916 6746+52 449 916 6746Call to book

Sauna

Infrared Sauna

Spa Package

Gym & Fitness image for Sports World Aguascalientes

Sports World Aguascalientes

Boulevard A. Zacatecas Norte # 849 Plaza Altaria premises Col. Trojes de Alonzo, Desarrollo Especial Bulevar a Zacatecas, 20126 Aguascalientes, Ags., Mexico

+52 449 994 9230+52 449 994 9230Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Gremial with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best spas in Gremial so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

You can try to count the number of five-star businesses around Gremial on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Gremial’s top spa therapists. They're offering much more still.

So look no further than Fresha for your next spa treatment in Gremial, Mexico. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free program. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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