Sauna Luna e Sole

Best Saunas near me in Luna e Sole, Sassari

‎Venues offering Saunas in Luna e Sole, Sassari See map

SaunaBody Scrub Cryotherapy

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Il Segreto della Bellezza

Via Palmiro Togliatti, 2, 07100 Sassari SS, Italy

+39 392 705 8069 +39 392 705 8069 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Cellulite Treatment

Je Suis spazio benessere

Via Michele Coppino, 26, 07100 Sassari SS, Italy

+39 079 235403 +39 079 235403 Call to book

Men's Facial

Threading

Back Massage

Body Sculpting

Quality Movement Lab - studio di Massoterapia - Dott. Francesco Leoni

Via IV Novembre, 8b, 07100 Sassari SS, Italy

+39 347 140 5539 +39 347 140 5539 Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Chinese Massage

Be Well

Via Quarto, 12, 07100 Sassari SS, Italy

+39 079 239823 +39 079 239823 Call to book

Dermaplaning

Eyebrow Threading

Facial Extractions

Men's Facial

Spazio Estetica Sassari

Via Attilio Deffenu, 3, 07100 Sassari SS, Italy

+39 345 430 4922 +39 345 430 4922 Call to book

Men's Waxing

Full Body Wax

Bikini Wax

Back Wax

Palestra Sport Club 900 & Sport Club 900 Smart!

Via degli Astronauti, 5a, 07100 Sassari SS, Italy

+39 079 291792 +39 079 291792 Call to book

Hair beauty spa

Via Giacomo Matteotti, 9/11, 07100 Sassari SS, Italy

+39 345 486 2638 +39 345 486 2638 Call to book

Sauna

Infrared Sauna

Spa Treatments

Beauty Clinic by Pharmavet

Via Rockfeller, 16, 07100 Sassari SS, Italy

+39 345 305 1091 +39 345 305 1091 Call to book

Makeup Service

Chemical Peel

Casa Vacanza SoFa & Spa

Via Giovanni Spano, 17, 07100 Sassari SS, Italy

+39 371 341 7315 +39 371 341 7315 Call to book

Sauna

Il Segreto Del Benessere

Via Alceo Cattalochino, 23, 07100 Sassari SS, Italy

+39 389 438 8334 +39 389 438 8334 Call to book

Makeup Service

Facial

Microdermabrasion

Eyebrow Threading

El Ciapparito Sun

Centro Commerciale La Piazzetta, 07100 Sassari SS, Italy

+39 079 267 9067 +39 079 267 9067 Call to book

Threading

Men's Facial

Facial Extractions

Centro Benessere Bettina

Via Sebastiano Crispatzu, 07100 Sassari SS, Italy

+39 340 289 2648 +39 340 289 2648 Call to book

Sauna

Spa Treatments

Centro estetico e benessere La Culla - Dibi Center

Via Sardegna, 14, 07100 Sassari SS, Italy

+39 079 233167 +39 079 233167 Call to book

Chemical Peel

Microdermabrasion

Threading

Body Sculpting

Asd Palestra World Gym

Viale Porto Torres, 119, 07100 Sassari SS, Italy

+39 079 262128 +39 079 262128 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Luna e Sole with Fresha

When you want to book a last-minute spa treatment in Luna e Sole and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Luna e Sole. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free appointment booking app around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Italy, you can take us with you on the go. We'll be your new pocket pal at home or away.