Best Saunas near me in Porcellana, Sassari
Venues offering Saunas in Porcellana, Sassari See map
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Spazio Estetica Sassari
Via Attilio Deffenu, 3, 07100 Sassari SS, Italy
+39 345 430 4922+39 345 430 4922Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing
Hair beauty spa
Via Giacomo Matteotti, 9/11, 07100 Sassari SS, Italy
+39 345 486 2638+39 345 486 2638Call to bookSauna
Spa Package
Infrared Sauna
Centro estetico e benessere La Culla - Dibi Center
Via Sardegna, 14, 07100 Sassari SS, Italy
+39 079 233167+39 079 233167Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Facial Extractions
Je Suis spazio benessere
Via Michele Coppino, 26, 07100 Sassari SS, Italy
+39 079 235403+39 079 235403Call to bookMakeup Service
Facial
Threading
Facial Extractions
Palestra Piroddu Extreme
Via Predda Niedda Str. 28, 07100 Sassari SS, Italy
+39 340 770 2942+39 340 770 2942Call to book
Quality Movement Lab - studio di Massoterapia - Dott. Francesco Leoni
Via IV Novembre, 8b, 07100 Sassari SS, Italy
+39 347 140 5539+39 347 140 5539Call to bookBack Massage
Swedish Massage
Chinese Massage
Cupping Therapy
Il Segreto della Bellezza
Via Palmiro Togliatti, 2, 07100 Sassari SS, Italy
+39 392 705 8069+39 392 705 8069Call to bookThreading
Facial Extractions
Men's Facial
Palestra Sport Club 900 & Sport Club 900 Smart!
Via degli Astronauti, 5a, 07100 Sassari SS, Italy
+39 079 291792+39 079 291792Call to book
Beauty Clinic by Pharmavet
Via Rockfeller, 16, 07100 Sassari SS, Italy
+39 345 305 1091+39 345 305 1091Call to bookMakeup Service
Chemical Peel
Casa Vacanza SoFa & Spa
Via Giovanni Spano, 17, 07100 Sassari SS, Italy
+39 371 341 7315+39 371 341 7315Call to bookSauna
Il Segreto Del Benessere
Via Alceo Cattalochino, 23, 07100 Sassari SS, Italy
+39 389 438 8334+39 389 438 8334Call to bookMen's Facial
Makeup Service
Facial Extractions
Threading
El Ciapparito Sun
Centro Commerciale La Piazzetta, 07100 Sassari SS, Italy
+39 079 267 9067+39 079 267 9067Call to bookMen's Facial
Facial Extractions
Threading
Centro Benessere Bettina
Via Sebastiano Crispatzu, 07100 Sassari SS, Italy
+39 340 289 2648+39 340 289 2648Call to bookSauna
Spa Package
Asd Palestra World Gym
Viale Porto Torres, 119, 07100 Sassari SS, Italy
+39 079 262128+39 079 262128Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €39 and €39.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Porcellana with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Porcellana. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Porcellana. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €39 and €39 in Porcellana.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Porcellana, Italy. No matter where you are in the world, find an appointment nearby with Fresha.
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