Best Sports Massages near me in Luna e Sole, Sassari
Venues offering Sports Massages in Luna e Sole, Sassari See map
Call to book
Aqua anti-age & SPA
Via Giuseppe Romita, 1, 07100 Sassari SS, Italy
+39 331 390 9482+39 331 390 9482Call to book
Lumara Studio Benessere Massaggi
Str. Vicinale S. Vigliano, 3, 07100 Sassari SS, Italy
+39 349 462 6451+39 349 462 6451Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Quality Movement Lab - studio di Massoterapia - Dott. Francesco Leoni
Via IV Novembre, 8b, 07100 Sassari SS, Italy
+39 347 140 5539+39 347 140 5539Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Massaggio Olistico | Trattamenti Benessere
Via Rockfeller, snc, 07100 Sassari SS, Italy
+39 340 520 1824+39 340 520 1824Call to book
Zannin Marco - Studio di Fisioterapia
Via Milano, 19, 07100 Sassari SS, Italy
+39 079 272742+39 079 272742Call to bookDry Needling
Physiotherapy
A.S.D. Lady Nada
Viale Umberto I, 20, 07100 Sassari SS, Italy
+39 346 668 3600+39 346 668 3600Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Benessere Olistico di Miranda Lintas Naturopata
Via Lorenzo Bogino, 46, 07100 Sassari SS, Italy
+39 338 770 9267+39 338 770 9267Call to book
massaggi e naturopatia
Via Milano, 2b, 07100 Sassari SS, Italy
+39 333 876 9433+39 333 876 9433Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Centro Benessere Bettina
Via Sebastiano Crispatzu, 07100 Sassari SS, Italy
+39 340 289 2648+39 340 289 2648Call to bookSauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Luna e Sole.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Luna e Sole with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Luna e Sole in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and nails appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Luna e Sole. Expect to pay between €45 and €45, and set aside at least 50 minutes for your a sports massage appointment.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Luna e Sole or in Italy. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Luna e Sole
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
