Best Saunas near me in Pomigliano d'Arco, Naples
Venues offering Saunas in Pomigliano d'Arco, Naples See map
Call to book
Pietrabianca Resort
Via Pratola, 80, 80038 Pomigliano d'Arco NA, Italy
+39 081 803 5327+39 081 803 5327Call to bookSauna
Spa Package
I love suite
Corso Umberto I, 375, 80013 Casalnuovo di Napoli NA, Italy
+39 366 293 6044+39 366 293 6044Call to bookSauna
Spa Package
Dimora delle Rose
Strada Provinciale Pomigliano - Miuli, 36b, 80030 Mariglianella NA, Italy
+39 081 308 9901+39 081 308 9901Call to bookSauna
Imperial Casalnuovo
Via Napoli, 49, 80013 Casalnuovo di Napoli NA, Italy
+39 081 522 4810+39 081 522 4810Call to book
Fit Express Afragola
Via Santa Maria la Nova, 80021 Afragola NA, Italy
+39 329 358 5748+39 329 358 5748Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €60 and €60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pomigliano d'Arco with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Pomigliano d'Arco, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Pomigliano d'Arco. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Pomigliano d'Arco are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €60.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Pomigliano d'Arco, Italy. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling app every week, nobody does hair, massage and aesthetics like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Pomigliano d'Arco
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
