Sauna Industrie

Best Saunas near me in Industrie, Milan

Venues offering Saunas in Industrie, Milan See map

SaunaBody Wrap

Call to book

Sporting Club le Bandiere

Via delle Industrie, 10, 20075 Colturano MI, Italy

+39 02 8977 4879 +39 02 8977 4879 Call to book

Figurella Melegnano

Via Guglielmo Marconi, 34, 20077 Melegnano MI, Italy

+39 02 9823 6992 +39 02 9823 6992 Call to book

Sauna

6.24 Palestra

Via N .V. Gogol, 20098 San Giuliano Milanese MI, Italy

+39 02 9849 0530 +39 02 9849 0530 Call to book

Centro Fisioterapico Delta di Boerci Roberto

SP159 Km 2, 26831 Casalmaiocco LO, Italy

+39 02 9826 4126 +39 02 9826 4126 Call to book

Chiropractic

Acupuncture

Dry Needling

Physiotherapy

New Energy Gym

Via G. Verdi, 3, 20077 Melegnano MI, Italy

+39 02 9823 6575 +39 02 9823 6575 Call to book

Roer estetica e benessere 2.0

Via Trieste, 59, 20098 San Giuliano Milanese MI, Italy

+39 334 961 4883 +39 334 961 4883 Call to book

Threading

Dermaplaning

Men's Facial

Facial Extractions

Sportland Gym Club Fitness & Mind

Via dei Platani, 32, 20077 Melegnano MI, Italy

+39 02 3654 6172 +39 02 3654 6172 Call to book

Centro di Bellezza Nefertiti - onicotecnica - trattamenti viso e corpo - Mulazzano

Via Pandina, 5, 26837 Mulazzano LO, Italy

+39 324 093 2070 +39 324 093 2070 Call to book

Dermaplaning

Threading

Chemical Peel

Microdermabrasion

Charme Estetica Solarium

Via Leopardi, 12/A, 26831 Casalmaiocco LO, Italy

+39 340 995 2333 +39 340 995 2333 Call to book

Dermaplaning

Facial

Men's Facial

Threading

Energy Gyms Mediglia

Strada Provinciale Bettola - Sordio, 1, 20076 Mediglia MI, Italy

+39 02 9066 1753 +39 02 9066 1753 Call to book

studioMovimento Gym Melegnano

Viale della Repubblica, 23, 20077 Melegnano MI, Italy

+39 02 9823 0999 +39 02 9823 0999 Call to book

Sport in Garage ASD

Via S. Francesco, 29, 20077 Melegnano MI, Italy

+39 02 2366 8271 +39 02 2366 8271 Call to book

Centro Estetico Caraibi Melegnano

Via Vittorio Veneto, 32, 20077 Melegnano MI, Italy

+39 02 983 3386 +39 02 983 3386 Call to book

Chemical Peel

Microdermabrasion

Facial

Dermaplaning

Palestra Comunale

SP158, 1, 26837 Mulazzano LO, Italy

+39 389 023 1685 +39 389 023 1685 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Industrie with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Industrie, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Industrie has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Industrie are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €25.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next spa treatment in Industrie. With the best spa therapists in Italy, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.