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Sauna Paullo

Best Saunas near me in Paullo, Milan

Venues offering Saunas in Paullo, Milan See map

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Gym & Fitness image for Kimera Club

Kimera Club

Via Carso, 44, 20067 Paullo MI, Italy

+39 02 4965 3669+39 02 4965 3669Call to book
Gym & Fitness image for PentaGym SSD

PentaGym SSD

Via Giuseppe Mazzini, 14, 20067 Paullo MI, Italy

+39 391 157 7028+39 391 157 7028Call to book
Beauty Salon image for CENTRO ESTETICO TRANQUILLITY di Enrica Perani

CENTRO ESTETICO TRANQUILLITY di Enrica Perani

Via XX Settembre, 7, 26839 Zelo Buon Persico LO, Italy

+39 393 491 4831+39 393 491 4831Call to book

Facial Extractions

Makeup Service

Men's Facial

Dermaplaning

Beauty Salon image for Centro di Bellezza Nefertiti - onicotecnica - trattamenti viso e corpo - Mulazzano

Centro di Bellezza Nefertiti - onicotecnica - trattamenti viso e corpo - Mulazzano

Via Pandina, 5, 26837 Mulazzano LO, Italy

+39 324 093 2070+39 324 093 2070Call to book

Facial

Microdermabrasion

Facial Extractions

Chemical Peel

Gym & Fitness image for Palestra Comunale

Palestra Comunale

SP158, 1, 26837 Mulazzano LO, Italy

+39 389 023 1685+39 389 023 1685Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €25 and €90.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Paullo with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Paullo offering must-have treatments at great prices. Search, choose, book, and repeat.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Paullo. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Paullo from €25 to €90. Use our free mobile app, and rebook your sauna sessions in a hot second.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next spa treatment in Paullo. With the best spa therapists in Italy, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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