Sauna Albairate

Best Saunas near me in Albairate, Milan

Venues offering Saunas in Albairate, Milan See map

SaunaSpa Package Body Wrap

Call to book

Sulla Via del Benessere

Via Cesare Battisti, 13, 20080 Albairate MI, Italy

+39 338 503 3347 +39 338 503 3347 Call to book

Wellness & Private Spa

Via, Cascina Marcatutto, 1, 20080 Albairate MI, Italy

+39 375 539 6707 +39 375 539 6707 Call to book

Relaxing Massage

SPA Studio Pilates Abbiategrasso

Via Ticino, 9, 20081 Abbiategrasso MI, Italy

+39 338 566 0033 +39 338 566 0033 Call to book

L'Angolo del Benessere

Via Dante Alighieri, 15, 20087 Robecco sul Naviglio MI, Italy

+39 378 062 7576 +39 378 062 7576 Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Il Centro Motorio

Strada Passavone, 1, 20087 Robecco sul Naviglio MI, Italy

+39 02 9132 2247 +39 02 9132 2247 Call to book

CISLIANOFITNESStreforclub

Via Cusago, 1, 20046 Cisliano MI, Italy

+39 02 901 8974 +39 02 901 8974 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Centro Benessere Lamasté

Via Albania, 4b, 20081 Abbiategrasso MI, Italy

+39 02 942 0438 +39 02 942 0438 Call to book

Facial Extractions

Microdermabrasion

Men's Facial

Threading

LE TERME ssd.r.l

Via Volturno, 9, 20081 Abbiategrasso MI, Italy

+39 02 9496 7246 +39 02 9496 7246 Call to book

FitUP Abbiategrasso

Via Ada Negri, 2, 20081 Abbiategrasso MI, Italy

+39 02 9496 3842 +39 02 9496 3842 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €90.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Albairate with Fresha

Rely on Fresha when you're in need of a spa in Albairate. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Life's too short to be searching for the best wellness, hair and beauty treatments in Albairate all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Albairate and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Albairate. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €25, and a sauna therapy session usually lasts around 1 hour 30 minutes.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Albairate, Italy. You won't find anywhere else online that can offer as many beauty, nails and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.