Best Saunas near me in Stagno, Florence
Venues offering Saunas in Stagno, Florence See map
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Wellness Health
Via degli Scalpellini, 22, 50055 Lastra a Signa FI, Italy
+39 055 872 1281+39 055 872 1281Call to book
Centro Afrikana Solarium San Donnino, Campi Bisenzio
Via Pistoiese, 136/138, 50013 San Donnino FI, Italy
+39 055 896 1257+39 055 896 1257Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Spiaggia attrezzata dei Renai Big Sur
Via dei Renai, 9, 50058 Signa FI, Italy
+39 327 679 6180+39 327 679 6180Call to bookSauna
Spa Package
Cryotherapy
Playa del Sol centro benessere
Via Baccio da Montelupo, 12B, 50018 Scandicci FI, Italy
+39 055 756085+39 055 756085Call to bookMicrodermabrasion
Facial Extractions
Men's Facial
Facial
Eden Day
Edenday SPA, centro estetico, Via G. la Pira, 19, 50058 Signa FI, Italy
+39 055 879 2329+39 055 879 2329Call to bookFacial Extractions
Microdermabrasion
Threading
Fisioterapia Pas Le Piagge
Via Lazio, 10, 50145 Le Piagge FI, Italy
+39 055 711111+39 055 711111Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Stagno with Fresha
Rely on Fresha when you're in need of a spa in Stagno. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
There’s quite a lineup across Stagno on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Italy and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Stagno appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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