Best Saunas near me in Argelato, Bologna
Venues offering Saunas in Argelato, Bologna See map
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Centro Benessere Chocolate Di Finotelli Flavia & C. Snc
Via Due Ponti, 9, 40050 Argelato BO, Italy
+39 051 663 0908+39 051 663 0908Call to bookSauna
DIMENSIONE BENESSERE S.N.C. di Silvia e Chiara Savorani & C:
Via Bergonzoni G., 1, 40050 Funo BO, Italy
+39 051 860195+39 051 860195Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Med Estetik Anti-Aging Center
Via Rimembranza, 8, 40016 San Giorgio di Piano BO, Italy
+39 328 783 8436+39 328 783 8436Call to bookDermaplaning
Men's Facial
Chemical Peel
Facial
On Life Fitness Club - San Giorgio di Piano
Via dell'Artigiano, 1, 40016 San Giorgio di Piano BO, Italy
+39 051 892466+39 051 892466Call to book
Jin Nails & Beauty
Via Andrea Costa, 2, 40016 San Giorgio di Piano BO, Italy
+39 051 022 8245+39 051 022 8245Call to bookFacial Extractions
Dermaplaning
Makeup Service
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Argelato with Fresha
Top-rated spas in Argelato: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Argelato. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Argelato or in Italy. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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