Sauna Forest Fields

Best Saunas near me in Forest Fields, Nottingham

Venues offering Saunas in Forest Fields, Nottingham See map

SaunaBody Scrub

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Phoenix Therapy

128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom

+44 7471 623953 +44 7471 623953 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Temple Mapperley - Woodborough Rd

880 Woodborough Rd, Mapperley, Nottingham NG3 5QR, United Kingdom

+44 333 313 4003 +44 333 313 4003 Call to book

Acne Facial

Microdermabrasion

Bridal Makeup

Chemical Peel

David Ross Sports Village

Beeston Ln, Nottingham NG7 2RD, United Kingdom

+44 115 748 7000 +44 115 748 7000 Call to book

Sauna

Infrared Sauna

Adjust Massage

113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom

+44 115 837 3553 +44 115 837 3553 Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Complexions Beauty Centre

1A Church Dr, Daybrook, Nottingham NG5 6JD, United Kingdom

+44 115 920 8144 +44 115 920 8144 Call to book

Bikini Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

Massage Therapy Nottingham

50 Askeby Dr, Nottingham NG8 6LW, United Kingdom

+44 7516 143430 +44 7516 143430 Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

MSE Sports and Remedial Massage

Annexe, 38 Thackeray's Ln, Woodthorpe, Nottingham NG5 4HQ, United Kingdom

+44 7932 923916 +44 7932 923916 Call to book

Reflexology

Swedish Massage

Therapeutic Massage

Back Massage

Senbisa Massage Therapy

343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom

+44 7886 485393 +44 7886 485393 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Saks Hair & Beauty

David Lloyd Leisure Centre, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom

+44 115 945 5444 +44 115 945 5444 Call to book

Chemical Peel

Facial

Facial Extractions

Makeup Service

Boost Wellbeing - Hands On Health UK

Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom

+44 800 368 9079 +44 800 368 9079 Call to book

Gracie B Beauty & Hair Salon

32 Musters Rd, West Bridgford, Nottingham NG2 7PL, United Kingdom

+44 115 981 4436 +44 115 981 4436 Call to book

Acne Facial

Microdermabrasion

Threading

Bridal Makeup

Abbey Beauty Clinic

The Abbey Clinic, 153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom

+44 115 960 5185 +44 115 960 5185 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Laurel Tree Holistics - Female Clients Only

Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom

+44 7841 423161 +44 7841 423161 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Joshua Tree Aveda Lifestyle Salon & Spa

Roko Health Club, Wilford Lane, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 115 981 3111 +44 115 981 3111 Call to book

Fish Pedicure

Manicure

Pedicure

Gel Nail Extensions

Pantila Thai Massage

9 Carlton Rd, Nottingham NG3 2DG, United Kingdom

+44 7914 017897 +44 7914 017897 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sinin Thai Massage & Spa

189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom

+44 115 916 8392 +44 115 916 8392 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Ocean Pearl Thai Massage & Spa Ltd

367 Nuthall Rd, Nottingham NG8 5BU, United Kingdom

+44 7568 196843 +44 7568 196843 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Studio 3

3 Robinson Rd, Mapperley, Nottingham NG3 6BA, United Kingdom

+44 7713 157665 +44 7713 157665 Call to book

The Beeches Hotel

65, 69 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 115 981 8753 +44 115 981 8753 Call to book

Sauna

Infrared Sauna

Spa Package

Formula One Gym

21 Victoria St, Nottingham NG1 2EW, United Kingdom

+44 115 950 5009 +44 115 950 5009 Call to book

Personal Training

Victoria Leisure Centre

Gedling St, Nottingham NG1 1DB, United Kingdom

+44 115 876 1600 +44 115 876 1600 Call to book

Southglade Leisure Centre

Southglade Rd, Bestwood, Nottingham NG5 5GU, United Kingdom

+44 115 876 1600 +44 115 876 1600 Call to book

Ken Martin Leisure Centre

Hucknall Ln, Nottingham NG6 8AP, United Kingdom

+44 115 876 1600 +44 115 876 1600 Call to book

Genesis II

28 Park Rd., Nottingham NG7 1JG, United Kingdom

+44 115 950 9185 +44 115 950 9185 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Redhill Leisure Centre

Redhill Rd, Arnold, Nottingham NG5 8GX, United Kingdom

+44 115 901 3630 +44 115 901 3630 Call to book

The Urban Rooms

33 Wollaton St, Nottingham, NG1 5FW, United Kingdom

+44 115 958 6323 +44 115 958 6323 Call to book

Acne Facial

Facial

Men's Facial

New Leaf Treatment Centre

58 Derby Rd, Nottingham NG1 5FD, United Kingdom

+44 7889 199999 +44 7889 199999 Call to book

Reflexology

Full Body Massage

Hot Stone Massage

Prenatal Massage

Carlton Forum Leisure Centre

Coningswath Rd, Carlton, Nottingham NG4 3SH, United Kingdom

+44 115 901 3660 +44 115 901 3660 Call to book

KK Sports & Leisure Centre

272 Carlton Rd, Nottingham NG3 2NR, United Kingdom

+44 115 950 5147 +44 115 950 5147 Call to book

Personal Training

Sirinin Thai Massage & Beauty Nottingham, NG3 7EL

27 Oakdale Rd, Nottingham, NG3 7EL, United Kingdom

+44 115 987 1394 +44 115 987 1394 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Living Well

38 Milton St, Nottingham NG1 3PZ, United Kingdom

+44 115 853 3800 +44 115 853 3800 Call to book

Chinese Massage Nottingham Sherwood

511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom

+44 7828 838118 +44 7828 838118 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Arnold Leisure Centre

High St, Arnold, Nottingham NG5 7EE, United Kingdom

+44 115 901 3690 +44 115 901 3690 Call to book

Roko Health Club

442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 115 982 7799 +44 115 982 7799 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £55 and £55.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Forest Fields with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Forest Fields. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

You can try to count the number of five-star businesses around Forest Fields on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Forest Fields’s top spa therapists. They're offering much more still.

Travel the world without leaving the UK with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Forest Fields easily through Fresha.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Forest Fields, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.