Best Infrared Saunas Near Me in Leigh, Manchester
One venue offering Infrared Saunas in Leigh, Manchester See map
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Thapana Traditional Thai Oils Massage
47a-49a, Leigh Road Frist floor, Leigh, WN7 1QX, United Kingdom
+44 1942 671278+44 1942 671278Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Fern wonder Thai Massage
27 Telford Cres, Leigh, WN7 5LY, United Kingdom
+44 7837 980433+44 7837 980433Call to bookHot Stone Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Serenity with Sarah
Gym Etc., Newton Rd, Lowton, Warrington WA3 2AN, United Kingdom
+44 7723 690314+44 7723 690314Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Infallible Aesthetics Ltd
32 Market St, Atherton, Manchester M46 0DG, United Kingdom
+44 7834 553367+44 7834 553367Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Srida Thai Massage
1 Mayfield St, Atherton, Manchester M46 0BF, United Kingdom
+44 7841 038470+44 7841 038470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rebalance and Rejuvenate
43 Johnson St S, Tyldesley, Manchester M29 8HP, United Kingdom
+44 7740 430384+44 7740 430384Call to bookRelaxing Massage
Remedial Massage
Therapeutic Massage
Reflexology
Culcheth Osteopaths
471 Warrington Rd, Culcheth, Warrington WA3 5QU, United Kingdom
+44 1925 766666+44 1925 766666Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Mali Thai Therapy
139 Manchester Rd, Tyldesley, Manchester M29 8DL, United Kingdom
+44 7533 497897+44 7533 497897Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Saeng Daw Holistic Thai Massage
142 Elliott St, Tyldesley, Manchester M29 8FJ, United Kingdom
+44 7477 540783+44 7477 540783Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Leigh
5.0
Average of 220 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £75 and £75 in Leigh.
Book your next infrared sauna appointment in Leigh with Fresha
Discover the top-recommended spa therapists for your next appointment in Leigh. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your next spa appointment in Leigh is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews of 5.0 stars for businesses in the Leigh area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Leigh. You can book instantly on the Fresha website or mobile app, with prices starting from £75.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our appointment booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Leigh, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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