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Best Saunas near me in Small Heath, Birmingham

Choose from 2 venues offering Saunas near you in Small Heath, Birmingham See map

Browse and book Small Heath, Birmingham saunas on Fresha. Compare 2 verified saunas across Birmingham and the wider Small Heath, Birmingham area. Average rating 4.0/5 across 1,326 reviews. Services include Sauna and Foot Spa. Prices from GBP 10.

Suwan Thai Therapy & Beauty

4.9

Birmingham, England

Massage1,048 reviews

🔥Infrared sauna wrap

£60

30 min - 45 min

🧑‍🔬Hydra Facial

£99

1 hr

Facial Express

£20

15 min

See all 27 services

Cryotherapy Centre

5.0

Birmingham, England

Physical Therapy278 reviews

2 PERSON Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes

From £78

50 min

Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes

From £40

1 hr and 5 min

Health & Wellness Discovery Consultation

£10

30 min

See all 22 services

Top Spa Professionals in Small Heath

2 spa therapists ready to book in Small Heath. See all

See all

Call to book

Heaven Spa & Beauty LADIES ONLY
668-672, Nayar mall, Coventry Rd, Birmingham B10 0UU, United Kingdom
+44 7925 636273 +44 7925 636273 Call to book
Facial
Makeup Service
Back Massage
Facial Extractions
Asraar Salon and Spa LADIES ONLY
12 Muntz St, Small Heath, Birmingham B10 9SN, United Kingdom
+44 121 574 7668 +44 121 574 7668 Call to book
Henna
Makeup Service
Facial
Back Massage
Fitness 4 Life
15 Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 121 679 4956 +44 121 679 4956 Call to book
Lush Spa Birmingham
143-144 New St, Birmingham B2 4NY, United Kingdom
+44 121 643 3919 +44 121 643 3919 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Malmaison Birmingham
1 Wharfside St, Birmingham B1 1RD, United Kingdom
+44 121 794 3004 +44 121 794 3004 Call to book
Sauna
Spa Treatments
Thai Coon Massage & Beauty
3 Tirley Rd, Stechford, Birmingham B33 9LT, United Kingdom
+44 7840 565694 +44 7840 565694 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Chinese Massage
Ruenthai Massage
38 A Meriden St, Birmingham B5 5LS, United Kingdom
+44 7596 959873 +44 7596 959873 Call to book
Chinese Massage
Couples Massage
Relaxing Massage
Thai Massage
Ian John Treatments
248 Lyndon Rd, Solihull B92 7QW, United Kingdom
+44 7533 428618 +44 7533 428618 Call to book
Facial Extractions
Men's Facial
Microdermabrasion
Dermaplaning
FFion spa
47 Whitmore Rd, Birmingham B10 0NR, United Kingdom
+44 7530 354690 +44 7530 354690 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Oasis Spa
10 Coleshill Rd, Hodgehill, Birmingham B36 8AA, United Kingdom
+44 121 450 9129 +44 121 450 9129 Call to book
Sauna
Rejuven8 Skin Clinic
1126 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom
+44 121 439 1001 +44 121 439 1001 Call to book
IPL Skin Rejuvenation
Laser Skin Resurfacing
Lip Filler
Stretch Mark Removal
Clouds Beauty & Male Grooming & Laser Hair Removal
37 Warwick Rd, Olton, Solihull B92 7HS, United Kingdom
+44 121 707 1210 +44 121 707 1210 Call to book
Back Wax
Men's Waxing
Full Body Wax
Bikini Wax
AyurVilla
Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom
+44 121 706 5566 +44 121 706 5566 Call to book
Acupressure
Therapeutic Massage
Thai Massage
Swedish Massage
Bodytone Ladies Only Gym
120 Fernley Rd, Birmingham B11 3NL, United Kingdom
+44 121 772 3632 +44 121 772 3632 Call to book
Nukai Thai Massage and Spa
2288B Coventry Rd, Sheldon, Birmingham B26 3JR, United Kingdom
+44 121 448 5657 +44 121 448 5657 Call to book
Hot Stone Massage
Lymphatic Drainage Massage
Therapeutic Massage
Thai Massage
Karma Centre
1 High St, King's Heath, Birmingham B14 7BQ, United Kingdom
+44 121 688 8080 +44 121 688 8080 Call to book
Dry Needling
Sparkhill Pool & Fitness Centre
Stratford Rd, Birmingham B11 4EA, United Kingdom
+44 121 702 0950 +44 121 702 0950 Call to book
Aston University Sports Centre
Woodcock St, Birmingham B4 7ET, United Kingdom
+44 121 204 4623 +44 121 204 4623 Call to book
The Sir Doug Ellis Woodcock Sports Centre
Woodcock St, Birmingham B4 7ET, United Kingdom
+44 121 204 4623 +44 121 204 4623 Call to book
PureGym Birmingham Snow Hill
1 St. Chads Queensway, Birmingham B4 6HY, United Kingdom
447305997316 447305997316 Call to book
Fox Hollies Leisure Centre
Shirley Rd, Acocks Green, Birmingham B27 7NS, United Kingdom
+44 121 796 2330 +44 121 796 2330 Call to book
Oriental Therapy Centre
Lower Ground Floor, Oriental Therapy Centre, 83 Bull St, Birmingham B4 6AB, United Kingdom
+44 7585 705520 +44 7585 705520 Call to book
Swedish Massage
Sports Massage
Reflexology
Deep Tissue Massage
Stechford Leisure Centre
Station Rd, Stechford, Birmingham B33 8QN, United Kingdom
+44 121 796 2331 +44 121 796 2331 Call to book
Nechells Wellbeing Centre
Nechells Wellbeing Centre, Rupert St, Birmingham B7 4AR, United Kingdom
+44 121 464 4373 +44 121 464 4373 Call to book
Saltley Wellbeing Centre
120 Broadway Ave, Birmingham B9 5YD, United Kingdom
+44 121 464 8556 +44 121 464 8556 Call to book
Bannatyne Health Club And Spa Birmingham - Brindley Place
3, Eleven Brindley Place, 2 Brunswick Square, Birmingham B1 2JF, United Kingdom
+44 121 633 4645 +44 121 633 4645 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Amala Spa and Club
2 Bridge St, Birmingham B1 2JZ, United Kingdom
+44 121 632 1690 +44 121 632 1690 Call to book
Sauna
Spa Treatments
Infrared Sauna
Al Shafa Clinic
339 Stratford Rd, Sparkbrook, Birmingham B11 4JY, United Kingdom
+44 121 293 6269 +44 121 293 6269 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Premium Fitness Birmingham
50 Montgomery St, Sparkbrook, Birmingham B11 1DU, United Kingdom
+44 7309 686946 +44 7309 686946 Call to book
Hong Therapy Centre
1120 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom
+44 121 706 1655 +44 121 706 1655 Call to book
Therapeutic Massage
Deep Tissue Massage
Reflexology
Sports Massage
balance oriental massage birmingham
1797 Coventry Rd, Birmingham B26 1DS, United Kingdom
+44 7460 722608 +44 7460 722608 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments

Top reviews of Saunas near you in Small Heath

4.0

Average of 1,326 reviews of 2 venues.

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £10 and £75.

How much does a sauna session cost?

Sauna sessions typically cost between £10 and £75 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Small Heath with Fresha

Fresha is the best place to book your next spa treatment in Small Heath. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body’s toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair. Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Small Heath range between £10 and £75.

So look no further than Fresha for your next spa treatment in Small Heath, United Kingdom. We’re the largest online hub for wellness, beauty and nails services in the world. That’s right, you’ll likely find Fresha on your next trip overseas. We’ve partnered with 130,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you’re after, you’ve come to the right place.